[Yujian Science Popularization] Stomach problems can not be cured for a long time, and gastric mucos

The gastric mucosa is a thin layer of mucous membrane tissue inside the gastric cavity. The gastric mucosa is light pink under normal conditions, which belongs to the innermost layer of the gastric wall. The gastric mucosa is divided into three layers, namely the epithelial layer, the inherent layer and the muscle layer.

As an important barrier, gastric mucosa can secrete gastric acid to participate in digestion after intake of food, protecting the gastric wall from being damaged by other harmful substances. Similarly, the damage to the gastric mucosa will increase the risk of stomach disease. Therefore, gastric diseases can not be cured for a long time, and gastric mucosa is the key!

Gastric mucosal damage, the body has these 5 symptoms

The tongue coating is yellow Essence The normal tongue is soft, red and shiny. When the gastric mucosa is damaged, the patient's tongue coating may be yellow and odor.

Bloating. This is because the function of the part or cold stimulation will cause the gastric gas to be discharged from the body in time, causing flatulence.

Luck. The gastric mucosa is damaged, and the gastrointestinal motility cannot be promoted well, and the gastric esophageal tube reflux, that is, the gastric acid and bile flow from the gastrointestinal to the esophagus, which causes the bitterness in the mouth.

Anti -acid burning heart. Anti -acid burning heart is also one of the typical symptoms of gastric mucosa damage, especially those with gastric heat may have a sense of heart burning. When the stomach cannot digest food normally, the peristalsis of the gastrointestinal tract slows down, which can easily cause bloating.

Stomach pain. Many patients with gastric mucosa have mild or severe gastric pain. Most stomach pain often manifests in pain, colic or tingling sensation, and there are many factors that cause gastric pain, such as qi stagnation and blood stasis and cold.

When the body appears above the five symptoms, don't ignore it. It is recommended to go to the hospital for gastroscopy to see if there is a problem with the gastric mucosa.

3 methods, which can help the gastric mucosa recovery

If we have hurt it The gastric mucosa in the body must pay attention to the repair of it. Here are three methods to repair gastric mucosa to reduce the risk of gastric disease.

Eat fresh food often. Most people are used to buying a lot of food and stored in the refrigerator. In fact, no matter how strong the freshness of the refrigerator is, it is best to eat fresh food. Because even if the food is not moldy, there may be some pathogenic bacteria. When these pathogenic bacteria enter the gastrointestinal tract, they will cause damage to the gastric mucosa.

The food chews slowly. If the food does not enter the gastrointestinal tract without fully chewing, it will increase the digestion of the gastrointestinal tract. If you chew slowly, saliva can help digestion, and saliva can also eliminate harmful substances in the food. Avoid gastric mucosa suffering bacteria and diseasesThe invasion of fungi.

When encountering stomach problems, timely treatment.The degree of damage to the gastric mucosa of each patient is different. It is necessary to go to the hospital for strict gastrointestinal examination to determine the damage of the gastric mucosa, and then use the doctor's guidance and treatment. The treatment method is appropriate to gradually repair the mucosa.

\"Prevention than the rule\", there are 3 bad living habits in daily life that are easy to hurt gastric mucosa. Everyone should pay attention to avoid it. First, long -term overeating can cause gastritis and induce indigestion;Second, smoking and drinking can also increase the risk of stomach problems; the third is that the rest is not good, which is also one of the important reasons for damage to the gastric mucosa. On the contrary, when the human body is resting, the stomach will secrete a large amount of protein to help repair the gastric mucosa, protect the gastric wall, avoidIt is eroded by gastric acid.

Source: Henan Province Health and Health Publicity Education Center

Author: Liu Shuai, deputy chief physician of general surgery hospital in Henan Province

Editor: Yu Kunpeng

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