Bloating does not digest?Doing so, disappearing and abdominal distension disappear ~

Today, Ma Shuran, director, professor, and chief physician of Beijing University of Traditional Chinese Medicine's Basic Theory of Traditional Chinese Medicine, and tell us how to cure abdominal distension!

Expert

1

Danger of abdominal distension

1

Affect breathing

Abdominal distension refers to a sense of bloating below the diaphragm. This sense of swelling can cause our diaphragm, which affects the breathing movement of the lungs in the chest and causes breathing difficulties.

2

Affect blood circulation

The power pump of blood circulation is in the heart, and the heart is located in the chest cavity. When the diaphragm is lifted during abdominal distension, the heart in the chest cavity will shrink. In this way, the blood circulation will deteriorate.

3

Hydrolytic imbalance

During severe abdominal distension, the intestinal wall will be oppressed, which will not only affect the absorption of intestinal content, but also cause the intestinal wall plasma to penetrate into the intestinal cavity, causing water and electrolytes to lose balance.

4

Toxin absorption

When the abdominal cavity is flatulence, the contents of the intestinal cavity will slowly rot and smell, thereby breeding many bacteria. The accumulation of toxins produced in the body can cause many secondary diseases.

2

Pay attention to abdominal distension early prevention and early treatment

1

Diet is the key reason

Diet and no control are the key causes of abdominal distension. Sweet potatoes, tofu, frozen soy milk, soy foods, etc., are easy to cause bloating.

2

Organic lesions may cause abdominal distension

Heart hypertrophic, coronary heart disease

Hepatobiliary pancreatic tumor

Bronchial expansion

Gastritis, enteritis

If abdominal distension occasionally or several times, it may be functional; if long -term and chronic abdominal distension, you must be alert to organic lesions, especially tumors, fibrosis, cysts, etc.

3

How to treat abdominal distension

1

Eating Yiyi

Zhang Xichun, a representative of the famous Chinese and Western Confederations of the Qing Dynasty, designed a medicated diet for elderly friends -Qi Yi Cake.

Qi Yi: Generally refers to the century -old elderly. The period is expected, Yi is support, and in ancient times, it was called the "year of the year".

Making method of making cakes:

The chicken in the chicken is 3 grinding powder, and the water is soaked in water for half a day.

Eat a little bit, bloating and abdominal distension can be relieved.

2

Abdomen

When we feel bloating, we can relieve the abdomen.

Find the Laogong acupoint, you have to fist in your hands, the location of the Laogong point is facing the navel, and the hands are overlaped;

The boy's left hand is underneath, the girl's right hand is underneath, rubbing 9 laps (diarrhea) in clockwise first, and then rubbing 6 laps (supplement) counterclockwise, helping to relieve bloating, rubbing the abdomen when lying flat.

3

Tap

It is a circle around the belly button for a week. Tap from the navel to both sides, knock on the belt acupoint, and then go back, knock on the Shenshu acupoint;

When knocking, the palm is particular, you need to put your thumb down, and then throw it down.

If you insist on knocking 100 times a day, in addition to helping the treatment of bloating and abdomen, you can also help your belly.

4

Can Qiqi drink relieve abdominal distension?

uncertain! Drinking gas drinks, although snoring, the original blocked qi in the body has not yet come out, and the root of the body has not been removed. Therefore, removing the root of the disease is the foundation of solving abdominal distension.

Traditional Chinese medicine believes that the liver can abolish, regulate the aircraft, and promote the rise and fall of the spleen and stomach, so the root of the disease is in human emotions. The mood is good, the liver gas strip is reached, the spleen and stomach rises and the stomach can be unobstructed, and the abdominal distension can be eradicated.

7:20 on June 14th at 7:20

10:15 evening

Chongqing Satellite TV "Healthy Home"

Director of the Basic Theoretical Teaching and Research Office of Beijing University of Traditional Chinese Medicine

Professor, chief physician Ma Shuran

Bringing "Performance of Virtual and Realing Abdominal Bloating"

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