The hot stone pier is a "dysmenorrhea killer"?Gynecologist: It is not recommended to try

Medical Guidance: Director of Gynecology, Fifth Affiliated Hospital of Southern Medical University

Liu Fang

Today Xiaoshu

As the saying goes: Little summer, three points hot daily

"Barbecue Mode" officially opened

Different people treat summer

Different ways

Some people are unbearable

Don't want to go out

Some people can take the opportunity

福 温 温 温 "Welfare"

Come on the street fried eggs

Make a stone pier barbecue

It's really convenient and good

(Pay attention to hygiene ~

Besides eating

Other people take 40 degrees of high temperature under Shudun to cure the disease

Did you even claim that you have cured dysmenorrhea? Intersection Intersection

Recently, a stone pierzi from Xi'an has become popular on the Internet. Many women have reposted one after another after seeing the treasure. The reason was that a girl in Xi'an sat at 40 degrees at a high temperature and cured the dysmenorrhea for many years.

According to this female netizen, she was tortured by dysmenorrhea for more than ten years. I tried it at a time. After a few minutes of sitting at the stone pier at high temperature, the pain immediately relieved, and it continued until the next day.

For a while, the comment area "fry the pot"

Netizens have the experience of suffering and analgesics,

There are still a lot of eager to try

Can Shidunzi really cure dysmenorrhea?

Liu Fang, director of the Gynecology of the Fifth Affiliated Hospital of Southern Medical University, explained that when Chinese girls experienced dysmenorrhea, their mother usually handed a cup of warm brown sugar water or a hot water bag. At high temperature, Shipunzi can relieve dysmenorrhea, and the principle of "hot" cannot be separated.

Liu Fang introduced that the uterine smooth muscle and blood vessels during dysmenorrhea are in a state of contraction and spasm, which can cause pain. Whether it is sticking to the baby, drinking hot water, or sitting under the stone pier under the sun, it uses temperature to expand the local blood vessels of the uterus, promote blood flow, alleviate the situation of ischemia and hypoxia in the uterus, and thus play an effect of relieving pain.

At high temperatures, the surface temperature of the stone pier can reach 60 or seventy degrees Celsius, and women's clothes are often thinner in summer. The heat of the stone pier may have a curative effect on dysmenorrhea, but it may also cause burns, which can be described as losing money.

Therefore, doctors think there is no need to try.

Moreover, dysmenorrhea is divided into two types: primary dysmenorrhea and secondary dysmenorrhea. The previous one is more common. It can relieve pain in hot compresses, and the latter one is useless.

Primary dysmenorrhea

Refers to the dysmenorrhea caused by no organic lesions, mainly due to the increase in endometrial prostaglandin content during menstrual period, which causes the uterine flat muscle blood vessel contracture. The uterus is in the state of ischemia and hypoxia, which can cause pain.

For primary dysmenorrhea, by heating the body and other methods, the blood vessels can be expanded, the blood flow is accelerated, and the symptoms of dysmenorrhea can indeed reduce the symptoms of dysmenorrhea. As long as you make warm and hot compresses, you can have this effect.

Therefore, Ishidunzi is not a "artifact".

Secondary dysmenorrhea

It is often related to many gynecological diseases, such as endometriosis, uterine fibroids, endometrial polyps, pelvic infections, uterine cavity adhesion, and inappropriate use of intrauterine penetration device.

The dysmenorrhea caused by these diseases cannot be cured by hot compresses, and the primary disease needs to be treated.

The symptoms of dysmenorrhea are relatively mild. In addition to hot compresses, these measures can also be taken.

1. Drink hot water

The principles of drinking hot water and hot compresses are similar. By expanding blood vessels and accelerating blood flow, it fights against the contraction of the smooth muscle of the uterine level, thereby reducing the dysmenorrhea.

2. Eat food

You can eat more hot foods during dysmenorrhea, such as ginger, zinc -rich foods (such as shellfish, nuts, etc.), vitamin B1 (high content in grains and vegetables and fruits), and fish. Eat less sweets, sugar points inhibit the absorption of vitamins and minerals that can alleviate muscle tension.

3. Put on the right clothes

Wear loose clothes during menstruation, do not wear tight pants to prevent abdominal blood flow, and aggravate symptoms of dysmenorrhea. In addition, pay attention to keep warm, you can wear a wide and comfortable belt appropriately.

If the pain is unbearable and affects normal life, it should be treated in a timely manner and orally under the guidance of a doctor.

01/Anti -painkille

You can take some non -steroidal anti -inflammatory drugs during dysmenorrhea, such as ibuprofen, to acetaminol. Do not worry about adding painkillers in the short term. It is a safe and effective analgesic method.

Note: It is best not to take these medicines on an empty stomach, and take it better in or after meals.

02/short -acting contraceptive pill

Oral contraceptives can reduce the amount of menstrual blood and prostaglandin secretion, reduce uterine spasm, and have significant effects on alleviating pain. Especially for mild and moderate secondary dysmenorrhea, short -acting contraceptives are the preferred drugs.

Liu Fang reminded that oral short -acting contraceptive pills are taken according to the cycle to follow the doctor's order, which is also helpful for women with irregular menstrual cycles, but it is not recommended to use women over 40 years of age and smoking women, which will increase the risk of thrombosis.

Ginger jujube brown sugar soup

Materials: dried ginger, jujube, brown sugar each 30 grams each.

Method: Wash the jujube to nuclear, wash the ginger and sliced, add brown sugar and decoction.

Indications: nourish the spleen and stomach, warm in the warmth.

Applicable to qi and blood deficiency dysmenorrhea: symptoms are painful abdomen, low menstrual flow, light color, fatigue, waxy, poor appetite, stool diarrhea, etc.

Usage and dosage: 2 times a day, warm warm.

Motherwater poached egg soup

Materials: Motherwort and jujube 20 grams each, 1 egg, a moderate amount of brown sugar.

Method: Soak the jujube for 10 minutes and wash it for nuclear. Motherwort and jujube boil for 15 minutes. The soup is filtered with a leakage net, filtered the soup, add eggs and brown sugar with fried soup.

Indications: Tongchang blood circulation, swelling of water, clearing heat, clearing heat and detoxifying.

Applicable to qi stagnation and blood stasis dysmenorrhea: Symptoms are the abdomen pain, upset and irritability, and less menstruation or poor menstruation.Usage and dosage: once a day, take warm.

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