One daily meal | The sky is hot and upset, the hawthorn black soup of the appetizer and digestion of the cup

Team medical mentor:

Professor Yang Zhimin, a well -known health expert, a famous Chinese medicine medicine in Guangdong Province, Deputy Dean of Guangdong Hospital of Traditional Chinese Medicine

[One meal for the day] or soup, or vegetables, or porridge, or sugar, or tea, show the culture of Lingnan food, the essence of Chinese medicine meals. Thanksgiving naturally gives the characteristics of ingredients, and gratitude is that a kind of ingredients bring infinite possibilities for human health. While human beings are healthy, we need to care for the earth. Earth is healthy, and talents can be healthy for a long time!

Hawthorn (top)

In summer, the weather is hot, the temperature is high, the secretion of the human digestive fluid is reduced, and the gastrointestinal motility will slow down. In this kind of high temperature, sour foods are particularly welcomed by the public. They not only help promote gastric acid secretion, provide "motivation" for human digestion, appetizing and eliminating food, but also make the population feel refreshing, and the spirit is vibrating.

It is necessary to count the best sour food effect. Speaking of hawthorn, maybe you immediately think of rock sugar gourds, hawthorn cakes, hawthorn cakes, fruit Danpi, etc. Many people start with hawthorn, starting with the snacks made of it. Remove your beautiful childhood memories?

Everyone knows that the rock sugar gourd made of hawthorn is a famous folk snack. The story must be returned to the Southern Song Dynasty ...

When Song Guangzong was three years old, a emperor's concubine suddenly felt a stomachache. He didn't think about tea all day long. The concubine's illness was still not improved at all, and her body was thinner every day. Song Guangzong, who loves the concubine, had to post the imperial list and seek a disease in the people in the people to cure the concubine. After diagnosis of the concubine, Lang Zhong took out several hawthorn from his pocket and instructed the palace maid to cook them with rock sugar, and let the concubine eat a few for each meal. Song Guangzong, who was doubtful, did not have a better way. He had to try his scalp. After a few days, the miracle appeared. The concubine's stomach no longer hurt, and gradually had an appetite, and his condition improved greatly. Song Guangzong's Long Yan Yue, ordered the Royal Family to prepare this kind of rock sugar hawthorn. Later, the rock sugar hawthorn flowed into the folk and became a folk snack of rock sugar gourd.

Recommend today

Osmanthus soup

Material:

There are 5 black plums, 15 grams of hawthorn, 15 grams of cooked land, half petals of tangerine peel, an appropriate amount of osmanthus, and an appropriate amount of rock sugar.

practice:

(1) Wash the plum, hawthorn, cooked land, and Chenpi first, put it in a soup bag, add an appropriate amount of water to the pot to boil, and cook in the soup bag for 40 minutes.

(2) Finally, put the rock sugar until the rock sugar melts, remove the soup bag, and add osmanthus.

Expert Reviews:

Traditional Chinese medicine believes that Wumei tastes sour and astringent, flat, moist and astringent, has a convergence of lungs, astringent intestines, and can be antioxidant and enhanced appetite. Chenpi vitamin to cheat phlegm, with glycosate, glyphosate, and the embellishment of osmanthus, not only the aroma is pleasant, but also strengthens the effect of relieving cough and phlegm. It is especially suitable for those who have dry mouth, poor appetite, easy to dry mouth, cough and other symptoms.

Supply: One daily team of Guangdong Provincial Hospital of Traditional Chinese Medicine

Executive editor: Wu Yuan Tuan

Audit school pair: Zhuang Yingge

Editor in charge: Song Liping

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