Be wary of such buns!Broken liver, kidney and kidney!Learn a trick to buy a good bun, the whole fami

For a long time, the "white and fat" buns and steamed buns are the favorite of everyone when shopping.

But do you know that some colors are better and selling. A bun or steamed bun with a particularly large head may be made of "aluminum -containing powder"!

01

Aluminum -containing pasta is harmful!

As we all know, aluminum is not a trace element needed by the human body.

Earlier studies have shown that aluminum can inhibit the activity of the brain, promote the gradually reduction of the memory of the human body, and reduce the thinking!

Therefore, for a long time, many families have eliminated aluminum tableware and kitchen utensils to avoid damage.

For the "aluminum" in food, the country has also begun to implement the new "Food Additives" as early as July 1, 2014.

Among them, it is clearly stipulated that wheat powder and their products (except for batter, fruit powder, fried powder, fried noodle products) shall not be added to two aluminum -containing agents such as aluminum sulfate and aluminium sulfate (that is, the main ingredients of aluminum -containing powder powder To.

However, the color of the buns and steamed buns made by fermenting dough in conventional methods will be yellowish, and the selling phase is relatively poor.

Therefore, there are still black -hearted merchants in order to make Baozi look white and more appetite, more appetite, and better sell, and add "aluminum bubble powder" to the dough!

If you do n’t know, you can take this aluminum bag for a long time, and the body burden cannot be discharged in time. It may also cause damage to liver and kidney function, and the impact on children and the elderly is particularly great.

02

Tips:

Not all baking powder contains "aluminum"

At present, the common baking powder on the market can be divided into two types -aluminum -free powder and aluminum -containing powder, which are chemical puffed agents.

The main ingredients of aluminum -free powder are sodium bicarbonate and carbonate. These two substances will produce ammonia and carbon dioxide after exposed to moisture, and have fluffy effects. There is basically no harm.

The other is aluminum -containing powder. The main ingredients are alum and amn alum. The aluminum aluminum is high, and it is easy to cause residues in food.

Due to the high cost of "non -aluminum bubble powder", many merchants use "aluminum -containing powder" in violation of regulations.

But for us, when buying, the first choice of aluminum bubble powder, appropriate use will not cause harm to the body.

03

Learn a trick to pick out good steamed buns/buns

Compared to the chemical method of baking powder (whether or not it contains aluminum), traditional yeast fermentation is obviously more nutritious and healthy, and the safety factor is higher ~

Today, Xiaokang Girl teaches you how to pick out "good steamed buns/buns" -

Standard 1: color white and yellow

The real flour is not pure white. If you see that the color of some buns or steamed buns is too white, it does not rule out that the merchant adds bleaching components to the flour!

Standard 2: There is a sense of pressure

The steamed buns steamed in traditional methods often feel the feeling of pressing the hands. If the steamed buns are fluttering in the hand, it is likely to be steamed with baking powder.

Standard three: uneven pores

Compared with the two kinds of steamed buns, the distribution of the pores is also different, usually at a glance.

Generally speaking, the buns or steamed buns with baking powder noodles can be seen after opening, and you can see that the pores are relatively small and uniform; while the fermented steamed buns, the pores are more uneven.

Standard 4: Elasticity of squeezing

The buns and steamed buns fermented with baking powder are soft and fluffy, and they are less tough to chew. The taste is closer to bread or hair cake. It is not easy to rebound after pinching.

Standard 5: After chewing, the sweetness is produced

If you just put it in your mouth, there is a sweet steamed bun, and it is not in the queue of good steamed buns.

Because the hoe with yeast noodles will produce a sour taste during the fermentation process, so the normally hair buns will have some sour taste, and you can eat sweetness after chewing.

The use of baking powder will reduce the fermentation time, and play a neutralized role, and reduce the sour taste of the product, so the sour taste will be much lighter.

Therefore, when you buy steamed buns and buns, you should pay more attention. The steamed buns you buy are "ugly". Eating safety is the biggest truth!

Even if we buy steamed buns with soaked noodles, we must try to choose a regular business super. Such food safety is more secure.

After all, aluminum elements can't be seen, and the businesses do not publicize.

Of course, even if you accidentally encounter a black heart store, don't worry too much about eating aluminum buns.

We can consume more vitamin C, such as kiwi, winter dates, oranges, etc. to help speed up the metabolism of aluminum.

Edit | Dravian | Yunyun

Produced | Qingqing Audit | Lan Lan

Picture Source | Maker Post, 123RF, etc.

The content of this article comes from "Health China", an authoritative health platform created by China Traditional Chinese Medicine News Agency.

Picture source: 123RF

- END -