[Conference] The general citizens "eight well" jointly build the epidemic prevention and control of the people's defense line

On July 4, the Press Office of the People's Government of Heilongjiang Province held a press conference on "Heilongjiang Province's Prevention and Control of the New Crown Pneumonia". At the meeting, Zhang Jianfeng, deputy director of the Provincial Centers for Disease Control and Prevention, introduced the characteristics of the Omikon mutant strain faster and hidden, and introduced to the masses how to do personal protection in daily life.

According to Zhang Jianfeng, at present, the Omicor Rong mutant strains have become the advantageous popular strains of our country and local epidemics. The existing research reminds that the average incubation period of Omikon mutation strains is shortened, mostly 2 to 4 days, and the communication ability is stronger. The transmission speed is faster, the infection dose is lower, and the ability to escape more immunization. The existing vaccine is still effective for the severe and death caused by the prevention of the mutant strain.

At present, the whole province is a stage of prevention and control under the normalization of the epidemic, but the overseas epidemic is still complicated and severe. There are still occasional sends and exudation in other areas outside the province. Essence Therefore, we must continue to tighten the string of the epidemic to prevent and control and implement the measures to prevent and control the prevention and control of the epidemic. For personal protection and behavioral specifications, we must take it seriously from the following eight aspects.

The first is to wear a mask scientifically. For example, take an elevator and take public transport, and when entering the densely personnel public places, wear a mask. When fever, cough, fatigue, sore throat and other symptoms, seek medical treatment in time. During the medical treatment, it is recommended to wear a medical surgical mask or the above -class mask. The mask needs to be replaced in time, and the cumulative wearing time for each mask should not exceed 8 hours.

The second is to wash your hands frequently. After returning home, after taking care of the patient, after coughing or sneezing, after cleaning the garbage, after contacting the courier, after contacting the elevator button, door handle and other public facilities, you should wash your hands or disinfection in time.

The third is to dine civilized. Do not mix the tableware, use the public chopstick spoon when you sandwich; try to bring your own tableware as much as possible when you dine in the cafeteria.

The fourth is often ventilation. Promote the opening of the windows, open the window 2 to 3 times a day, 20-30 minutes each time. When there are many families, when there are patients, the guests will open more windows to ventilate. When the temperature is appropriate, the windows can be opened frequently.

Fifth, pay attention to cough etiquette. When coughing and sneezing, cover your mouth and nose with paper towels. When there is no paper towel, use your elbow to replace it. Do not lose it.

Sixth is to gather less. In public places, the principle of 1 meter line must be obeyed. When queuing, payment, and conversation, maintain a social distance of more than 1 meter. When there is a local epidemic in the region, you need to eat less dinner, visit relatives, and participate in funerals.

Seventh, actively participating in nucleic acid testing. In accordance with the requirements, do a good job in the test of the epidemic prevention and control and the detection of nucleic acids in the disposal of the local epidemic to ensure the "inspection should be inspected" and be responsible for the health of yourself and his family.

Eighth is to vaccinate early. At present, vaccination is one of the important measures to reduce the severe and death of new crown pneumonia, especially the protection of the elderly. We must actively respond to the national new crown vaccination policy, and those who have no taboos in the age of 3 should vaccinate the vaccine as early as possible so that they should be accepted.

Finally, everyone must develop a healthy lifestyle. Strengthen physical exercise, regular work, healthy diet, and maintain adequate sleep and healthy mentality. People's defense lines that jointly build epidemic prevention and control.

Source: Bingcheng+Client

Reporter Yang Yan

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