Can obesity "infect"?IntersectionNutrition experts: When controlling weight, please choose friends carefully!

The Yangtze River Daily Da Wuhan Client July 4th (Reporter Mao Yin) shouted every day to control food and lose weight. Last night, I was called out by my girlfriend to eliminate night. Beer crayfish plus cold noodles became more and more hi. Looking at Xiao Qiong's group of younger sisters, they are all "beads and Yu Run". Whoever finds that there are delicious foods, they will run together to become the joy of their party. Nutrition experts said that if individuals live in a "obesity" environment, it is difficult to lose weight.

Xiao Qiong graduated from college last year. She has a stable life, has no pressure on the economy. Her friends are similar to her situation, the so -called "thing to gather in class." I always gathered two or three times a week, and I often shouted in my mouth: "Oh, I'm getting fat again!" "It's annoying, it's not good to wear clothes!" "" "" "I won't eat to swim next time" ... As a result, next time I gather again next time. There is nothing in the world of adults, except for gaining weight. The exercise plan is always deserted by such reasons, and it is replaced by eating and eating in the name of "decompression".

Deputy Chief Physician Cai Honglin, deputy chief physician of the Department of Clinical Nutrition of the Leago Hospital of Huazhong University of Science and Technology, said that controlling weight and energy balance is not just as simple as "holding your mouth and opening your legs". Obesity is not just a medical problem. In addition to the physiological physiology of the human body, the energy balance of energy is balanced The influencing factors of the periphery include food production, consumption, individual psychological state, the public's psychological state, individual physical activity, and the atmosphere provided by society for physical activity.

If the individual lives in an "obese" environment, most of the simple and easy foods are unhealthy high -calorie, high -sugar, high -oil foods, and the surrounding people think that such dietary habits are often stimulated everywhere food. At the same time, the rhythm of this person has no time to make him prepare food by himself, and the community density of his life is very high. There is no suitable park or a place for exercise. The individual's "not self -discipline" is the inevitable result of the entire social environment. Does this description make many people seem to have known each other? Because this is the living state of many people around us.

Reporter Mao Yin painted.

Therefore, this is why people understand the truth, but still can't be reduced. " Every day, we will face all kinds of challenges that threaten weight loss: lack of time to prepare meals and exercise, eat stressful food, ca n’t stand temptation, hinders of friends, and so on. Moreover, obesity can be "contagious." If you get fat, none of the family, friends, and lover around you are innocent. A British study proves that obesity can spread between people through social circles. One of the fat among husbands and wives will affect the other. The follow -up survey of Harvard University Medical College also found that with the fat people, it will subtly be affected by their bad life and eating habits. Over time, the requirements for their figure are getting lower and lower.

Psychologists also point out that there is another kind of obesity is psychological cause, and psychological obesity is often seen in teenagers. If the parents have no concept of healthy diet during the process of feeding their children, they always feel that the child is fat, or the mother and child are not separated well, and they are easy to make the child obese. The structure is unhealthy and unhealthy, so it is more likely to grow into obesity. This type of obesity needs to be relieved by psychological treatment and intervention of parents and children in time.

On the issue of obesity, it will also be "close to the chocolate and the ink." US research found that if a person's spouse is obese, the probability of his or her obesity will increase by 37%; if a person's siblings are obese, this probability is 40%. What's even more terrible is that obese friends will increase our probability of gain 57%. Cai Honglin said that obesity is a global public health issue. When you are determined to control your weight, please choose friends carefully!

[Edit: Yu Lina]

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