Why live 135 years old: It turns out that she is a barefoot immortal

It is said that life is only 30,000 days. However, she lived 49,83 days!

Born on June 25, 1886, China's first birthday star and the longest -lived person in the world, Almyhan, not only created the miracle of human life, but also lived the value of life.

Although Almyham had traveled to the west on December 16, 2021, she was born in the twelve years of Guangxu of the Qing Dynasty, and she has spanned three centuries, leaving us 135 years old dreams and pursuits.

We all know that there is a secret of drinking cold water throughout the year and four seasons; but do you know? Almyham also has a real longevity and health secret, that is, naked in the year and three seasons ...

But don't underestimate this barefoot, because there is a fairy, it is called the red -footed immortal: this big immortal is the Sanxian of the Immortal Realm. Generally, he always travels around, and he is always the most unique with his barefoot.

This is not the same. There is still a strange treasure that does not belong to the Six Realms on the barefoot, which makes him not afraid of poison. Especially the red -footed immortal never mercy to the evil monsters. His feet are his weapons. He once surrendered many demons and is the nemesis of the monsters in the world.

Seeing this, we absolutely understand a thousand -year -old saying: Barefoot is not afraid of wearing shoes! Perhaps, the elderly Almyhan got the true biography of the barefoot immortal and realized the true meaning of this eternal truth.

Why do you bare your feet a year and three seasons instead of barefoot all year round? There is only one answer. The winter here is too cold. Almyhan must respect the laws of nature and respect the love of the sky!

As the saying goes, people start from the feet and walk to the massage barefoot; because walking on the feet is the most effective way to massage the soles, "Isn't it a god called the barefoot? , I started to walk barefoot. As a result, this persistence was more than a hundred years. I felt that walking barefoot was becoming more and more comfortable. If it was not so cold in winter, I would be barefoot all year round. "This is Almy that year. Hanyou said to the author.

Perhaps many people don't know that our feet have 66 points; Chinese medicine believes that the human body's twelve meridians have sensitive areas connected to the human organs. Entering the brain, coordinating the function of the system organs, playing the role of fitness, delaying aging, and preventing diseases, which is beneficial to the effective detoxification of the body.

"The feet are sports organs composed of bones, muscles, tendons, blood vessels, nerves, etc. There are 66 acupuncture points in our feet. The foot reflection area. "A medical expert friend said to me.

In fact, it is not just China's first Shouxing Almyham's like to walk barefoot. Among the more than 100 long -lived elderly people over 100 years old interviewed, at least 90 % of the elderly, all have barefoot walking Good habit.

Not to mention the centenary old man, Mr. Long Xuming, the founder of the "Photography News", not only likes to bare feet all year round, but also walks barefoot through five continents. Therefore, he is known as the contemporary "barefoot" ...

If you want to be good, bare your feet every day! Walking barefoot and massage, it is not old to live a hundred years old!

"Barefoot exercise, through the massage of the acupoints on the feet, can play a role in strengthening the spleen and stomach, strengthening the body, replenishing the kidneys, strengthening the eyes, and nourishing myels and wicked ears ..." Medical experts and friends pulled me with me Hands say.

There are many truths in the world, just like the old sayings that have been circulated through the ages. I did n’t know the meaning of the song at the beginning, and then I heard that it was the song: It turned out that the barefoot was not afraid of wearing shoes, which turned out to be the secrets left by the ancients.

It seems that Almyhan, who has survived the 135 -year -old for three centuries, is indeed a strange person with health and longevity talents. : Every night, when I sit on the soil, I will massage my feet for half an hour ...

No wonder you go to the park every morning and evening to take a walk. I always see some people walking or running naked. It turns out that the red -legged immortal is a long -lived and healthy immortal.

(Zhang Shengkai)

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