Otolaryngus medical talk | While enjoying ice in summer, you need to be alert to throat reflection

Medical Guidance: Famous Chinese Medicine, Lingnan famous Chinese medicine medicine, doctoral supervisor in Guangdong Province. Professor Li Yunying, chief physician and academic leader of the Department of Eurva and Throat of Guangdong Hospital of Traditional Chinese Medicine.

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On the hot summer, even if the citizens were sweating for a while, they were sweating. At this time, the air conditioner was blown on the air conditioner, and a glass of ice drinks or ice fruits and ice desserts were so comfortable! As everyone knows, when the citizens enjoy Bing Shuang for a while, it has come quietly. Who is it? It is one of the common diseases of otolaryngology -throat reflection!

What is the throat reflux?

The throat reflux is due to the reflux of the stomach content to the throat, which stimulates the mucosa of the throat and causes the corresponding symptoms. Stretching, phlegm, sore throat, dry throat, itching, cough, hoarse sound.

What are the harms of throat reflux?

The throat reflux causes throat due to gastric acid reverse flow, and acidic gastric juice burns the throat mucosa, which can cause throat, burning sensation, cough, etc. The above series of clinical manifestations of laryngeal inflammation; repeated gastric acid burns can cause chronic hyperplasia of throat mucosa, or even even even Cancer. Studies have shown that throat reflux may be one of the risk factors of prolonged lesions and laryngeal cancer, and must be paid attention to!

Why do you eat too much cold food?

1. Eat cold food, damage the stomach qi, and the stomach qi does not promote the decline in food, but causes the stomach acid to the esophagus and even the throat, which will cause burning sensation and blockage.

2. Cold foods, damage the digestive function of the spleen and stomach on food, leading to a slower digestive effect on the body, and the accumulation of food in the stomach, thereby reverse flow.

How to determine whether there is a throat reflexation?

1. There are hiccups and acids, accompanied by throat discomfort, and it is obvious after meals.

2. Consciously consciously block and impressions from the neck to the abdomen from the neck to the abdomen. You need to doubt whether there is a throat refineral.

3. Repeated scorching sensation, or foreign body sensation, or blocking, or sore throat, dry throat, or itchy cough, and hoarse sound. Regardless of whether there is a history of gastric disease, it can suspect that the throat reflux.

How to prevent throat refineral?

1. Pay attention to keep warm. Just go out of the room from outdoors. Do not blow the air conditioner first, dry the sweat first. If the clothes are sweaty, change the clothes first.

2. Avoid greedy cold, avoid excessive cold food, drinks or desserts, and damage the spleen and stomach.

3. The hot weather is hot in summer, and the water needs to be increased. Drinking water can be performed in a small amount to avoid drinking a large amount of liquid at a time.

4. Diet and three meals, avoid overeating.

5. Avoid lying down immediately after eating.

6. If the diagnosis has been diagnosed with throat reflection, try to avoid eating foods such as sweet potatoes, taro, potato, lotus root, yam and other foods, avoid eating porridge, soup powder, soup noodles and other soups, avoid eating bayberry, hawthorn, hawthorn, hawthorn, hawthorn, hawthorn For acidic foods, you can eat alkaline foods such as cakes appropriately.

If there is a throat reflux, how to self -condition it?

1. Purple leaf fried egg

Materials: 30 grams of fresh perilla leaves, two eggs, an appropriate amount of salt.

Method: Wash and chop the fresh purpilid leaves, put it in a bowl, knock into the eggs, add an appropriate amount of salt, stir together into a paste, brush the oil in the pot, pour into the egg paste, and fry until golden on both sides.

Efficacy: Qiqi and phlegm to stop vomiting.

Suitable for the crowd: The body is dampness, and the summer drinking, ice food, and desserts are greedy and cold.

Avoid the crowd: those who are hot and humid in the body.

Analysis: Perilla leaf flavor, warm, lungs and spleen meridians, have the effects of solving the cold, qi and stomach, can effectively alleviate the throat reflexation caused by the stomach vitality caused by improper diet. In addition, fresh perilla leaves and eggs are common ingredients at home. The market supermarkets can be purchased. The ingredients are easy to obtain. The method of fried eggs is simple, the operation is easy, the medicine and food are the same as the same material, the toxic and side effects are small, and the young and old should be suitable. In addition, the purple leaves have the effect of morale the fetus and can be eaten by pregnant women.

2. Kumquetic winter melon tea

Materials: 3-5 kumquats, about 50 grams of winter melon peel.

Method: Wash the winter melon skin, cut the small pieces, put it in the pot with the dry kumquat, add an appropriate amount of water, boil for about 10 minutes, cool and drink.

Efficacy: relieve heat and dampness, qi and phlegm.

Applicable people: The body is hot and humid, and the summer heat is affected by the high temperature of the summer heat. Essence

Avoid the crowd: those who are cold and cold, phlegm and dampness.

Analysis: Gumfish dry taste, bitterness, and returning to the spleen, stomach, and lung meridians. It has the effects of awakening spleen, broadness and qi, phlegm, and other effects. The honey can neutralize the bitterness, which can reduce its dryness and retain the width of the qi and the spleen and phlegm; The effect of clearing heat and relieving heat. The combination of the two has a good effect of relieving dampness and dampness, moving qi and phlegm. And the honey kumquat and winter melon peel are common ingredients. It is easy to take materials, simple methods, sweet and not greasy entrance, and the same material and food, safe and reliable, and it is a good product to relieve heat and dampness.

Medical Guidance:

Li Yunying, a professor, chief physician, doctoral supervisor, a famous Chinese medicine medicine in Guangdong Province and a famous Chinese medicine medicine in Lingnan. The sixth batch of academic heirs of the academic heirs of the academic experience in the academic experience of the academic experience of the academic experience in the academic experience of the old Chinese medicine expert, the master of the Chinese medicine master, the ancestor Wang Wang. He serves as deputy chairman of the ONOCS Professional Committee of the Chinese Medicine Society, vice chairman of the World Lianzhizhonglian Ear -Nose, Nose and Throat Oral Society, and chairman of the Voice Professional Committee of the Guangdong Institute of Traditional Chinese and Western Medicine.

Editor -in -chief of the National "Thirteenth Five -Year Plan" textbook "Traditional Chinese and Western Medicine Integrated Earbroke and Throat Science", and deputy editor -in -chief of the national "Eleventh Five -Year Plan" planning textbook "Traditional Chinese Medicine Ear, Nasal and Throat Science".

He has won "China's First Outstanding Female Traditional Chinese Doctors", "Top Ten Outstanding Young Medical Workers in Guangdong Province", "South Guangdong Scarlet Doctor", "Outstanding Teacher in Nanyue", "First Yan Dexin Excellent Treaty Talent Award", "National First Chinese Medicine Inheritance High Award" "Yangcheng Good Doctor" and other titles.

He has been engaged in the clinical, teaching and scientific research of traditional Chinese medicine and traditional Chinese and western medicine for nearly forty years. He has rich experience in clinical practice and is good at treating otolaryngology diseases in combination of traditional Chinese medicine and traditional Chinese and western medicine. Essence

Good at: rhinitis, sounds, laryngealitis, tonsillitis, glandular hypertrophy, otitis media, tinnitus and deafness, dizziness, nasopharyngeal cancer, laryngeal cancer and other common suspicion.

Democratic time: Monday morning and Thursday afternoon (the Department of otolaryngology, Nasal Hill and Throat of Dade Road General Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine)

Author doctor:

Wu Yingfang

The attending physician, a doctor of medicine, a member of the Professional Committee of Traditional Chinese and Western Medicine of Guangdong Province, and a member of the ONENPPPES Committee of Prevention Medicine of the Guangdong Province.

擅长：耳鼻喉科常见疾病的中西医诊治，如咽喉炎、声带息肉、鼾症、鼻炎、鼻窦炎、鼻息肉、外耳道炎、中耳炎、耳鸣耳聋、鼻咽癌、喉癌、甲状腺结节、腮腺The diagnosis and treatment of Chinese and Western medical diagnosis and treatment of cubes, neck mass.

Consultation time: Monday to April, Friday and Saturday morning (the Department of ENT, Nasal, Nasal and Cable and Cable of Dade Road General Hospital)

Supply: Li Yunying National Famous Old Traditional Chinese Medicine Expert inheritance Studio

Executive editor: Wu Yuan Tuan

Audit school pair: Zhuang Yingge

Editor in charge: Song Liping

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