Women who wear high heels for a long time are more likely to have long bones

Ms. Li, who is busy with her career, has recently encountered the trouble of bottom pain. At first, she was only consciously the bottom of the heel, and the pain was still tolerable. Because of the busy work, Ms. Li did not care, but the pain in the bottom of the foot in the past week has increased. Like acupuncture, I feel the pain is reduced when I sit down and rest. Once I walk and stand, the pain will occur immediately, and the degree cannot be patient. Ms. Li, who is difficult to move, has to go to the hospital for treatment. The Division of Rehabilitation Medicine, Hunan Second People's Hospital (Hunan Provincial Brain Hospital), chief physician Tang Qingping after inquiry and learned that Ms. Li is a client manager of a restaurant. Walk, but deny the situation of lameness and trauma. Director Tang found that the patient's right foot skin temperature was normal, no swelling, and obvious tenderness. So the left -foot X -filled examination was turned on, and the results showed that the right heel bone spurs were formed. After hearing the long bone spurs, Ms. Li was very worried and asked what caused the long bone spurs and whether it was necessary to remove the bone spurs?

Director Tang explained patiently to the patient that there are many uncommon patients with heel pain. The main cause is due to the long -standing time, too much walking, too much weight or local injury, etc. Fatigue promotes the thinning pads of the sole fiber fiber, which is prone to injury and causes inflammation. Some of them have bone spurs due to the degeneration of the bone nodules, and they can also cause fat paditis and declining cystitis to form heel pain. Modern medicine believes that heel pain is often related to the fascia and bone spurs. This disease is common in women, obese and middle -aged and elderly people, and women, especially women, have a higher incidence of women in high heels than men. Although Ms. Li's right -footed X film showed bone spurs. However, bone spurs do not necessarily have heel pain, and fasciitis does not necessarily have bone spurs.

If the symptoms of heel pain occur, it is recommended to go to the hospital for treatment. First of all, the doctor will perform physical examination, and then it is to do imaging examination. Take X -ray is the most commonly used imaging examination method. The film inspection cannot be diagnosed clearly. At this time, the nuclear magnetic resonance examination is needed. If the heel pain caused by gout is suspected, it is also necessary to do laboratory examination, mainly to check blood uric acid and uric acid.

The purpose of treating the heel bone spurs is not to remove the bone spurs. The purpose of the treatment is to eliminate the symptoms of bone spurs, so conservative treatment can be used. Try to avoid walking in the acute pain period. You can choose microwave ultra -short wave physiotherapy, acupuncture, and small needle knife, etc., orally non -steroidal anti -inflammatory analgesic drug treatment. If necessary, you can also do local closed therapy. If closed treatment is not good, you can also choose to do shock wave treatment. After strict conservative treatment invalid, surgical treatment can be considered in the end.

Patients with heel pain can be used at home: 1. Rest properly; 2. Choose loose and suitable shoes to replace the flat bottoming shoes; Heading pads, protecting the heels to reduce friction; 4. Long -term insistence on foot exercise can enhance the strength and elasticity of muscles and ligaments; it is not advisable to stand for a long time to avoid the occurrence of heel pain; Soak your feet with warm water to promote local blood circulation.

Supply: Ruan Lihua, the Department of Rehabilitation Medicine, Hunan Second People's Hospital (Hunan Province)

Edit: Chen Pei

Picture: originated from the Internet, invading deletion

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