Can patients with thyroid nodules eat melon?"2 fruit", please stay as far as possible

In recent years, with the popularity of health knowledge, more and more people have begun to attach importance to physical examinations, and they will be told that they have thyroid nodules during medical examinations. Because the thyroid volume is small, many people don't know much about it, and they don't even know how to maintain the health of the thyroid gland, or which foods will be harmful to the thyroid gland.

Summer is here, hot and hot, and most people are prone to lack of water. At this time, the rich melons are loved by people. Eating daily amounts of amount of amount of heat can be clear and detoxified, and the effect of refreshing and refreshing thirst.

But patients with thyroid need to pay attention: although the melon is good, it is not advisable to eat more.

The calories per 100g of melon are 26 calories and the sugar lift index is 56, which belongs to medium sugar -raising fruits. If you eat too much, it will not only increase the burden on the stomach, but also make the body accumulate too much sugar, which will cause obesity, hormone regulation imbalance, and thyroid nodules. In addition: stay away from 2 fruit.

1. Grape

Grapes are not only delicious and sweet, but also have certain medicinal value. Its anthocyanins not only have anti -aging effects, but also protect the heart.

But grapes are not very friendly to nodule patients, because grapes contain a certain amount of iodine. If long -term consumption, hormone secretion is unbalanced and the disease is getting worse.

2. Litchi

Litchi is rich in nutrition, and the moderate amount of consumption can nourish the mind and feel the spirit, and has a certain nourishing effect. But if you eat a large amount of lychee, it will easily lead to the symptoms of yin deficiency and fire.

In addition, the sugar content of litchi is very high, which can easily lead to fat accumulation in the body and affect the metabolic capacity of thyroid organs.

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