Buying litchi, you must keep in mind these little knowledge!

Source; Popular Science China

If you think all lychee is a "litchi flavor", then it is very wrong!

Different varieties of lychee, the taste is really different. Choose according to your own taste, so you don't spend money.

Friends who love lychee quickly collect!

Sweet lychee can cause hypoglycemia

Litchi contains a high amount of sugar. After eating, the body will quickly secrete insulin in order to reduce blood sugar.The more you eat, the more insulin secretes, the faster the blood sugar will drop.

In an empty stomach, the blood glucose level of the human body is originally low. At this time, if a large amount of lychee is intake, the blood sugar is further reduced, which can easily cause dizziness, panic, weakness, pale face, cold hands and feet. This is the so -called "litchi disease disease"".

If you want to "safely" to eat litchi, it is recommended:

1. Don't eat litchi on an empty stomach;

2. Do not eat more than 300g of lychee each time. It is best not to exceed 2 children and diabetic patients (it is best to eat it without eating).

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