Be wary of the silence of the heart -hyperlipidemia!The "natural statins" on the table, spleen appetizer, can also lower blood lipids!

Experts tell us that increased blood lipids can form porridge hardened plaques. It can grow in the heart blood vessels, the bottom of the eyes, and to the kidney. In severe cases, life can be threatened. Therefore, hyperlipidemia is the "killer" of the heart, which may cause sudden death.

So, how to wire high blood lipids in daily life and how to improve? Chu Yuguang, deputy chief physician of the Department of Cardiovascular Hospital of Guang'anmen Hospital of China Institute of Traditional Chinese Medicine, will give us a good talk ~

Expert

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1

Hyperlipidemia at different stages,

What are the symptoms?

1

Early performance

① Body type: abdominal type obesity, male abdominal circumference ≥90 cm, female abdominal circumference ≥85 cm;

② Sleep status: Long -term insomnia and anxiety will affect metabolism and easily cause low density lipoprotein cholesterol to rise, especially in menopause women.

2

Mid -term performance

There are yellow nodules on the hand, palm fat hills, often pain in the abdomen, yellow warts on the eyelids, and often cramps.

3

Ending

Arterial blood vessel blockage, organ damage, dizziness and brain bloating, proteinuria, transient blindness, and vision decrease.

Therefore, everyone should be alert to symptoms of hyperlipidemia and treat risks in time.

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Hyperlipidemia patient

4 indicators that need to be paid specially

Question: After getting a medical examination report every year after the medical examination, I will only look at the arrows. If the blood lipids are high, what are the items?

Several indicators that need to pay special attention to high blood lipids:

① High total cholesterol, the main reason is that too much intake of high -fat cholesterol such as fatty meat, animal internal organs;

② High triglycerides, the main reason is that carbohydrates, that is, too much sugar, such as rice, noodles, oil, etc.

③ High -density lipoprotein cholesterol is a bad cholesterol in the blood vessels. The main reason is that the amount of fat is too high and obese.

④ High -density lipoprotein cholesterol, known as "good cholesterol", can remove excess vascular cholesterol, can also restore blood vessel elasticity. It is better to be higher. Long -term insistence on exercise can increase high density lipoprotein cholesterol.

3

Can't blood lipids fall?

2 tricks to help you lower blood lipids

Question: My mother is 68 years old. Her blood lipids have always been high in these years, and they are still big. When I was young, I love to eat meat. When blood lipids are high, they always vegetarian, but blood lipids have not dropped.

Cholesterol is a product of liver metabolism. When the liver metabolism occurs, even if a normal diet is diet, hyperlipidemia may occur.

1

Hongqu Mi: The "originator" of his category drug

Traditional Chinese medicine believes that Red Qu rice has the effect of strengthening the spleen, appetizing, and reducing cholesterol.

Red song rice has a strong ability to lower blood lipids. Japanese scientists discovered that it contains a substance called Monaklin, which has a clear effect of lowering cholesterol. Later, Hongqu Mi became his pre -body material, and it can even be said that it was the "originator" of his drug.

Red song rice and red song powder can be used for steaming rice, porridge, soaking in water, and stew.

Experts also often use it clinically. Previously, there were female patients in their 50s. After taking statins, they had symptoms of intolerance and seek traditional Chinese medicine treatment. Experts have dietary blood lipids through soup and red song rice.

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Fenglong Point: Auxiliary blood lipids

Question: My father is 72 years old and has suffered from high blood lipids for many years. The doctor also suggested that he exercise more, but he does not like sports. Is there any way to reduce blood lipids?

You can try Chinese medicine acupoint treatment -Fenglong points: regular massage and knocking every day, twice a day, about 5 minutes each time.

4

Avoid the blind spots of his medicine

Misunderstandings: Although he can eat blood lipids, it cannot be eaten frequently, otherwise it will hurt the liver.

Heating drugs are a drug for standard treatment of hyperlipidemia. The main toxic and side effects are to hurt the liver. Therefore, it is necessary to follow the doctor's advice and regularly monitor the liver function.

For the first time, a biochemical examination is required after a month; but the suspension of drugs without authorization will lead to an increase in blood lipids again.

June 28 morning at 7:20

10:15 evening

Chongqing Satellite TV "Healthy Home"

Special invitation to Guang'anmen Hospital of the Chinese Academy of Traditional Chinese Medicine

Chu Yuguang, deputy chief physician of the Department of Cardiovascular Department

Bring "Silent Heart" Killer "-Heh Liphasa"

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