Do this, become a "gastric artifact" in seconds!Unfortunately, many people have never eaten ...

Garlic, known as "antibiotics that grow underground", in addition to helping sterilization and disinfection, it also has a very powerful advantage that is often ignored, that is, nourishing the stomach and warming the stomach.

Bringing skin and eating: Gastrointestinal grilled garlic method

After the hot pot is brushed in an appropriate amount of oil, put the garlic that is not peeled, wait for small heat to bake out the aroma, and then turn it over and continue to bake until the two sides are golden. If the conditions are allowed, it can be baked on the charcoal fire.

Remember: Don't put in a microwave oven.

This approach can weaken the irritation of garlic, enhance the gastric function of grilled garlic, and the grilled garlic taste is very soft and waxy.

There are many varieties of garlic, teach you to choose three steps

① Preferably purple skin garlic, its garlic taste is heavy, and its effect is strong.

② The arc of garlic petals is obvious, indicating that the garlic cloves are full.

③ Dip the garlic clothes, if the garlic is full to the crack, the grains are scattered, indicating that the garlic is very mature.

Precautions for eating garlic

1

What should I do if I eat garlic and smell?

① Brush your teeth immediately.

② After eating garlic, eat apples, lettuce, lemon and other fruits and fruits, which can remove most of the oral odor residue.

2

Do you want to throw away the germination of garlic?

After germination of garlic normally, not only will not generate toxic substances, but it will increase more nutrients: vitamin C, selenium elements, etc. This means that its antioxidant can also be stronger, which can better play the benefits of anti -aging and auxiliary cancer.

Three -step spontaneous garlic seedlings

① The mineral water bottle is cut into two sections, the bottle mouth is placed down, and the bottle cap is slightly loose.

② Put the garlic in the upper part (try to choose the garlic with the root beard at the bottom), and then pour the water to the upper part, let the water fall down slowly, pour some water every day, and grow in 3-4 days to grow. Seedling.

③ After the long roots of the bud, remove the bottle cap. When the garlic buds grow to about 10 cm, you can cut it and eat it. At this time, the taste is the best.

This method is very suitable for people who are not used to garlic cloves and want to consume nutrition of garlic.

If you don't want garlic to germinate too fast, you can peel the garlic and put it in a fresh -keeping box to seal it, and then put it in the refrigerator to refrigerate to extend its fresh -keeping time.

Taboo crowd of garlic

① Patients with acute eye diseases such as red eye disease and wickellar pension.

② Patients with liver disease and kidney disease.

③ People who have not completely healed the wound or the wound before surgery.

④ People who are taking anticoagulants such as aspirin, Huafarin, liver and phospholipids.

More knowledge

Tao rice water skin care and hair care? The real use is these 5, don’t pour it directly ~

Can you eat black sesame? How to eat it, don't eat it wrong!

Do you like melon seeds? Keep these 4 points in mind that you can really "stab" health ~

The more these foods eat, the heavier the moisture, and some people eat every day!

- END -