Love has repeatedly failed and cannot be integrated into the group ... Sleep decompression training camps heal the soul for them

Wuhan Evening News June 24 (Reporter Mao Yin Correspondent Fu Yulin) I was stunned by busy work and academic academics. In the past, I couldn't get rid of the past psychological trauma. It will gradually invade your body and mind, and then cause psychological diseases. Ask for medical treatment? Wait and see? depressed? Last week, the sleep decompression training camp at Wuhan Psychological Hospital opened, and like -minded partners started a special psychological healing mileage together.

If you are young, you will look at people's eyes, and long love failed to grow up

Xiao Ying (pseudonym) is a girl with a beautiful youthful and beautiful appearance, and she can always become the focus easily in public. However, she grew up in a family of light men and women. Since childhood, she has developed a flattering personality. When she was a child, her neighbors also joked: "This child will look at people." As everyone knows, because the parents will prefer their brother, Xiaoying, who leaves his parents alone in his teens, lacks a sense of security and cannot establish a more intimate relationship with others. Self -evaluation is too low. There is a picture that leads to the end of the four paragraphs of love, and Xiaoying does not understand why the betrayal of "really pay" has become more decadent.

Director Zhang Shufang introduced the basic knowledge of psychological therapy for structural groups.

Director Zhang Shufang, psychologist, believes that Xiaoying has a huge psychological contrast because of his unwavering experience, replacing the inner uneasiness with the confident side of the sun, and in fact, his positioning is very short and pitiful.

In the group psychological discussion session, Small and small sharing their own experiences, everyone also gives some very good suggestions, for example: participating in some community activities for psychological treatment, doing something properly do not dare to try, and change to a way of life in life. , Prescription for yourself. Xiaoying also said that in the future, he will try to be a different person in the past and use the psychological knowledge he will communicate with his family. During the event, Xiaoying feels so many people around him try to help him feel very warm.

The therapist Wu Bian said that some people used a happy childhood to heal their lives throughout their lives, while others were healed their childhood in their lives. I hope Xiaoying can get this luck to be cured.

Can't integrate into the group, the science and engineering male resignation of the house for two years

Xiaohui (pseudonym) is a science and engineering man who is so honest and even a bit dumb. When he was not good at talking, he seemed to be restrained and nervous when he came to the center to participate in the event. He left the familiar environment and integrated into strange groups to let him be at a loss. Under the guidance of the therapist, he Then gradually calmed down.

He made his self -introduction expressionlessly: The aura from elementary school hegemony did not let him live smoothly, but was jealous everywhere. The campus bullying during school made him tremble. Among the groups, he resigned for two years at home for 2 years, and he rarely communicated with others. The former brilliant resume became a nightmare that he could not get rid of.

The therapist Wu Bian analyzed his problem. Xiaohui became famous. The unpleasant pain experience during schooling allows his thoughts of human nature to generalize, and then evolved to everyone, and even treat himself unfairly without maliciously treat himself maliciously Putting himself in a relatively "vacuum" environment made him feel very safe. Xiaohui himself knows that doing this is a bit radical, eager to communicate and interact with others, but just do not know which way to cut in in. In the end, Xiaohui slowly found the feeling of communication and made a smooth appointment for the next period of treatment.

Discover your own problems in group activities to heal your body and mind

"Psychological problems are not simply symptoms, and it may be a psychological problem caused by multi -dimensional cross -negative events." Director Zhang Shufang, Director of Sleep Disorders, said that from the beginning to the onset Floods are not avoided. Scientific psychotherapy solutions can help people solve many psychological problems. Severe psychological diseases also need to be hospitalized for systematic treatment to achieve the purpose of recovery.

The therapist guides the group members.

Sleep decompression training The overall framework is mainly psychological treatment for structural groups. Structural group treatment is a group treatment method with pre -planning and preparation and in accordance with relevant procedures. From the needs of patients, design sleep management, emotional management, reduction of emotional management, reduction Putting and looseness, interpersonal skills and other psychological health related themes, through art forms such as painting, music, dancing, writing, psychological drama, etc., professional psychologists use psychotherapy related theories and techniques to guide members to fully participate in group interaction, understand themselves, understand themselves, understand themselves Others, improve communication, enhance adaptation, eliminate trouble, improve their ability, and improve physical and mental health.

It is reported that the sleep decompression training camp has opened two phases in the first half of this year, and the results have been very good. The students have a good sense of experience. They have made an appointment for the next period of treatment.

[Edit: Yu Lina]

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