The guy challenged "Ye Wen Squat", but it made people cry and laugh ...

In the movie, Ye Wen is superb, and his classic squatting posture left a deep impression on the audience, known as "Ye Wen Squat".

Recently, after a car repair guy brought the fire "Ye Wen Squat", the short video platform raised the challenge boom of "Ye Wen Squat" and dominated the top of the hot search list.

However, among the many challengers, Sichuan medical students Xiao Chen (pseudonym) in the imitation, due to excessive force, causing hemorrhoids to rupture and bleed, and eventually hospitalized.

The client Xiao Chen video screenshot

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Challenge "Ye Wen Squat"

Medical students who imitate post -imitating hemorrhoids are ruptured and admitted to the hospital

The popular "leaf squatting" on the Internet is a single leg squatting, and the other leg is straightened and parallel to the ground. After "Ye Wen Squat" was brought to fire, the short video platform raised the "Ye Wen Squat" challenge boom, and many netizens have showed their own challenge videos. Some people think that "Ye Wen Squat" can enhance leg strength and exercise to the entire lower body. However, some people remind that although "Ye Wen Squat" has the effect of fitness and strong body, it is not suitable for everyone.

Netizen Xiao Chen (@网 网 网 网 网) is the "victim" of this challenge. On June 16th, Xiao Chen released a video. He was sitting on the hospital bed and wrote helplessly: "I challenged Ye Qi and asked Ye Wen to accidentally work hard, and hemorrhoids burst into hospitalization."

His "rollover" scene made netizens feel sad and funny. Subsequently, the reporter contacted Xiao Chen. He said that he was a student of Southwest Medical University. After many times he brushed the "Ye Wen squat" challenge video, he also began to try, "just want to try it."

Xiao Chen said that because he had hemorrhoids, he did not expect that this action would have such a great impact on hemorrhoids, because the challenge was too hard to squat that day, which eventually caused hemorrhoids to rupture and bleed, and had to go to the hospital for medical treatment. He posted the video to the Internet as a medical student, and he was still internship in anorectal. His experience also laughed at a lot of netizens and ridiculed him to "rush performance" to the department.

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Risk of action

"Ye Wen Squat" may also cause joint injury

According to Zeng Guojian, the attending physician of the Department of Anorectal of the Fifth People's Hospital of Chengdu, the abdominal pressure of "Ye Wen" was very large at the moment of squatting. Originally, hemorrhoids belonged to vascular disease. After the pressure was too large, it was prone to rupture and bleeding. However, he said that this situation will generally appear on people with a history of hemorrhoids.

Zeng Guojian reminded that after the rupture of hemorrhoids, it will form a wound. If it is not treated, it is easy to be infected at the anus. Therefore, he recommends surgical treatment in time after bleeding. He does not recommend those who have a history of hemorrhoids and people with obstacles of groin ascetic hernias to do "leaves and squatting". Women with uterine prolapse and pelvic foundation are not suitable for doing it.

In the opinion of Dr. Liu Hui, chief technician of the rehabilitation department of the Sichuan Provincial Orthopedic Hospital, "Ye Wen Squat" has high requirements for the overall hip, knees, and ankle function of the lower limbs. It is normal, if these places have been injured, pain, or inadequate activities, they cannot do this action easily.

If the angle of the hip, knees, and ankle joints is not enough, the overall lower limb force of the overall lower limb is not good, and this action may cause falling, sprain joints, strain of thigh muscles, or increase joint damage.

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How to ensure safety?

Pay attention to these points when squatting

This kind of people do not recommend trying

Liu Hui told reporters that people with a certain foundation of exercise, such as those who have practiced gymnastics and martial arts when they were young, can try. Young people can also do it, but before doing the activity of the hip, knee, and ankle joint, the stability of the lower limbs, the fluency of squatting movements, and the lower limb strength line when standing on one leg. If there is an exception, you cannot do it.

In addition, before you do it, first do a good job of warm -up exercise and the lower limb muscle group. First try the lower limbs squat and then try a single lower limb squat. The toes, the hip and knee force line of the lower limbs, and the knee joint are not buckled. "If the pressure of the bone and the femoral bone increases sharply, the cartilage between the two will wear or damage the two.

For the elderly and children, Liu Hui suggested not doing it. Even if you can complete the movement, you must pay attention to the elements of exercise, exercise load, etc. You must follow the FITT-VP principle of the exercise prescription, and immediately go to exercise damage to professional institutions for symptoms.

(Source: Xinhuanet Client, Chengdu Business Daily Red Star News)

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