Angry is really sad!What is the harm to the body often angry?

Science Fiction Network September 29 (Kim Kaiyi) Do you feel numb, stiff hands and feet, and shortness of breath when you are angry? This is because people are too emotional when they are angry, their blood pressure is rising, heart rate, and their breathing becomes shallow and faster, resulting in poor blood circulation in the human body and insufficient brain blood supply. People often say that "qi hurts the body", so often angry really harm our health?

We often hear someone saying "I am angry with my stomach", which is not an exaggeration. Emotional fluctuations during anger can easily cause sympathetic nerve excitement and cause gastric cramps, but this situation will relieve itself when the mood improves. When anger affects the secretion of gastric acid, symptoms such as nausea, abdominal distension, and abdominal pain may occur. In severe cases, gastrointestinal diseases such as gastric ulcers and gastritis may even be induced. This situation needs to be treated at the hospital for treatment.

Long -term irritability will lead to increased blood pressure and heart rate. A large amount of blood flows to the heart, and the heart needs to be doubled. At this time, there will be symptoms such as arrhythmia, myocardial ischemia, chest tightness, and panic. Over time, it may lead to cardiovascular and cerebrovascular diseases such as coronary heart disease.

In addition, when people are angry, the liver is one circle larger than usual, leading to liver qi stagnation and liver and gallbladder discord. This is why many people feel pain and pain in the liver area after being angry. It will cause lung disease, pain or poor breathing; anger can also cause endocrine disorders, brain cell damage, and cause pigmentation.

From this point of view, angry is not only "sad" but also "hurting". When you feel angry, you might as well think about it, calm down as much as possible, or transfer your attention to restrain yourself and make yourself calm.

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