Dr. Hu said that the soul ingredients of Hainan cuisine -coconut is all treasures!

Coconut wind and sea rhyme, coconut shadow mother -in -law. As the soul ingredients of Hainan food, coconut is loved by men, women, children.

In addition to delicious and delicious, the medicinal value of coconut cannot be underestimated. Traditional Chinese medicine theory believes that coconut is sweet and warm. Enter the stomach, spleen, and large intestine. Its flesh has the effects of replenishing and strong, nourishing qi and eliminating the wind, and eliminating insecticidal effects; coconut water has the effect of nourishing and clearing thirst for the heat, thirst for the heat of the heat, and the lack of thirst of the fluid; The effect of relieving itching. Indications for bayberry sores, ringworm, and athletes. In addition, coconut oil can also kill insects and itching. Indications, eczema, frostbite and other diseases.

So, what are the health value related to coconut food?

Coconut chicken

A spoonful of clear soup coconut fragrance, a sip of chicken q bouples and smooth. When the coconut meets Wenchang chicken, in addition to the deliciousness and sweetness, there are many health truths hidden.

Coconut chicken is salty, coconut fragrance, refreshing soup, and beneficial qi. It has the effects of replenishing qi, rejuvenating the spleen, and removing annoyance.

Traditional Chinese medicine theory believes that chicken is sweet and warm. Enter the spleen and stomach. It has the effects of warmth, qi, replenishing essence, add marrow, and reducing inverse. Chicken is rich in protein, and its fat contains unsaturated fatty acids. Therefore, it is a better protein food for the elderly and patients with cardiovascular disease. It is more appropriate to eat chicken or chicken soup for chicken or chicken soup after illness or postpartum. It can be used to be thin and weak, bone steaming and heat, spleen deficiency and diarrhea, thirst, leakage, red leucorrhea, nocturnal emission, etc.

Coconut milk chicken feces vine

Coconut milk chicken feces vine is an authentic Hainan cuisine, which is made of chicken feces vine leaves and glutinous rice as raw materials. In the summer, the coconut milk chicken feces and vines are not only cool, but also the effect of strengthening the spleen and dampness.

The chicken feces are sweet, sour, and flat. Return to the heart, liver, spleen, kidney meridian. It has the effects of expelling wind and promoting blood circulation, analgesic and detoxifying, eliminating stagnation, dehumidification and swelling. It can cure rheumatic pain, diarrhea dysentery, dysentery of abdominal pain, swelling of qi deficiency, less dizziness, large hepatoplasty, dyspnea, intestinal dysentery, unknown enlargement and poison.

"Chongqing Herbal Medicine" believes that chicken feces can strengthen the spleen and dehumidify, and nourish qi. It is often used for children's thinness, weak spleen qi, stubborn accumulation, and puffiness, bloating, ears, diarrhea, enuresis, women with weak leucorrhea, dry disease. And weak and labor, deficiency, itching, because of qi deficiency.

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Coconut glutinous rice

Steam the washed glutinous rice with coconut meat and coconut juice together, brewed on the coconut pupa, and you can serve.

"Chinese Materia Medica" records that coconut is sweet and flat. Return to the lungs and spleen. Can benefit qi and spleen, kill insects and eliminate. "Kaibao Materia Medica" believes that coconut is "nourishing qi, de -wind". However, although coconut is good, not everyone is suitable for eating. For example, in "Materia Medica" mentioned: "People with sores and cough are avoided."

Traditional Chinese medicine theory believes that glutinous rice is sweet and warm. Enter the spleen, stomach, and lung meridian. It has the effect of replenishing qi, can cure thirst for thirst, and self -sweat, and leak. "Outline" believes that glutinous rice can "warm the spleen and stomach, stop deficiency and cold, reduce urination, collect self -sweat, and get acne."

The combination of coconut coconut and glutinous rice not only is full of this dessert, but also the soft and glutinous taste is unable to stop.

Source: "Director Hu Shiyun" public account

Executive editor: Wu Yuan Tuan

Audit school pair: Zhuang Yingge

Editor in charge: Song Liping

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