Uncle Debuya | Repeated episodes of rhinitis is troubled by Wenyang Yiqi

Zhang Zhongde, known as "Uncle De", Vice President of Guangzhou University of Traditional Chinese Medicine and Dean of Guangdong Provincial Hospital of Traditional Chinese Medicine

After the Mid -Autumn Festival, for Ms. Liu's virtual outpowed people, they may be cold without paying attention. Uncle De suggested that people such as Ms. Liu usually go out with a silk scarf, and the silk scarf is tied to the chest. At the same time, the two acupuncture points that are vulnerable to cold evils are protected by the Dazhui acupoint and Tiandu acupoint. For children, wearing high -collar neck underwear can also avoid cold evils. In addition, you can also use moxibustion to the temperature of the temperature and yang, so that the body itself can be strong enough to resist external evils. You can choose acupoints such as Dazhui, Shuang Feishu, and two -footed three miles of acupoints to strengthen the spleen to nourish the lungs. In addition, you can use wormwood to boil water for bathing, and warm the sun.

Half of the chicken, 100 grams of lean meat, 15 grams of astragalus, 15 grams of Morinda, 20 grams of angelica, 5 grams of white pendants, 2-3 slices of ginger, moderate salt.

Wenyang Yiqi is scattered and cold.

Wash the chicken and cut into small pieces, put it in boiling water and simmer for later use; put the above ingredients (except Bai Yan) and put it in the pot, add about 1750 ml of water (about 7 bowls of water). For 1.5 hours for the fire, the white peony is wet with a small amount of water. Put it in the pan 10 minutes before the pan and cook, and then add an appropriate amount of refined salt to season.

Writing: Yangcheng Evening News reporter Lin Qingqing

Supply: Lingnan Zhen's miscellaneous disease genre inheritance studio

Zhang Zhongde National Famous Traditional Chinese Medicine Studio

Executive editor: Wu Yuan Tuan

Audit school pair: Zhuang Yingge

Editor in charge: Song Liping

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