Wearing a sweaty suit to lose weight, is it fat or life?

Every day I go to get off work, and I will be bombed by an advertising in the elevator of the building:

"Small waist, the vest line, and the long legs. Burning your calories!"

In just a few words, you can wake up the drowsy immediately from the chaos. His eyes were sweaty by the video, but the extremely firm abdominal muscles were locked and could not leave.

Who has no dream of 8 abdominal muscles? You can't dream at night, and the daydream is okay.

From the perspective of advertising, this product is undoubtedly very successful: not only the content makes people unforgettable, but the advertisements inside are also very brainwashed. After walking out of the elevator, my brain is buzzing. "Calcium" "around the beam.

It's really exciting -the wet sweat, how much like the fat on the barbecue rack dripping from the fat! Think about it, putting on this magical sweat suit, our oil will be eaten. Essence Essence Essence Essence

Not only do you want to buy it yourself, but also to buy with Amway for your sisters, you have to share good things!

Let's talk about whether this kind of sweat jacket can be thinner when wearing it?

The answer is certain and positive: it must be thin.

So the question is, what is this thin?

Is it fat or moisture?

Look at the principle of the sweat suit: "This kind of clothing is made of waterproof material, which can wrap the human body partly, form a certain closed space with the outside world, so that the heat generated by the exercise cannot be quickly distributed. In this case In order to maintain constant body temperature, the human body needs to be further increased to sweat, so as to achieve 'violent sweat'. "

Using the sweaty suit will quickly increase body temperature, leading to rising heart rate and a large amount of sweating, and rising heart rate will accelerate the consumption of calories.

Therefore, in the details of the product details of the sweat suits, there are "medical common sense" description: "The temperature increases by 12%-13%every time the temperature increases, and it can also help eliminate excess salt points and eliminate edema."

There are also pictures as evidence:

It means that the body temperature rises, which can form a thermal cycle, thereby enhancing metabolism and consuming more calories.

Judging from the above description, it is indeed that it can be said. But the question is:

Where is this body temperature?

If the temperature of the body surface is just rising, then it is okay. In order to heat dissipation, the human body will increase the strength of sweating and try to let the heat dissipate as much as possible. But note that the increase in the temperature of the short -term body surface will only evaporate the moisture in your body and does not burn to your fat.

In other words, it is only your moisture, not fat.

Only when the temperature inside the body is rising can the body quickly ignite and achieve the effect of truly weight loss. What does the temperature in the body mean?

The five internal organs that represent your internal organs are fried in the heat, so if the temperature in the body is rising, it is not as simple as sweating. Instead, dizziness, nausea, panic, palpitations, syncope, and even death.

Do you still have a fever this summer? That's the condition caused by the temperature in the body.

Take another example of a common temperature in the body -hyperthyroidism.

In traditional Chinese medicine, hyperthyroidism is actually a heat syndrome, which is hot in the liver and gallbladder. Therefore, the first symptom of patients with hyperthyroidism was thin and thin, and they were thinner when the amount of food was increased.

This is the result of rising temperature in the body. It can indeed accelerate metabolism, but this fast weight loss is very unhealthy. In the future, symptoms such as dizziness, palpitations, general weakness, and hands shake.

Just ask if you dare to increase your body temperature?

If you do n’t know the fever and hyperthyroidism, think about the feeling of fever after a cold, you know.

Therefore, the body temperature in the sweat suits rises, just the temperature of the body surface becomes higher. The temperature in the body is relatively normal, so think about your wise brain, consume water or fat?

In addition to some wastewater in the body, most of the water that can be used by the human body is called the fluid.

Anyone who has learned Chinese medicine knows that the blood blood is the same, and the fluid and blood are basically a thing for the human body, and they can transform and supplement each other.

The qi will be separated from the Tianjin, and the yang will be lost in large quantities with the loss of the fluid. Therefore, after strenuous exercise, people will have the phenomenon of qi and blood deficiency of weak limbs, insufficient breath, dizziness, dizziness, darkness in front of their eyes.

Therefore, even if the sweat does not directly damage the viscera, the loss of qi and blood fluid will eventually affect the visceral function and reduce the overall health status of the body.

The most common is women's amenorrhea or irregular menstruation, while men are mostly manifested as muscle skeletal pain.

Do you know how many people have bought a sweat suit?

A star endorsement of the sweat suit, the price of 699, monthly sales exceeded 2000, the overall sales of more than 1 million pieces, sales of 690 million.

Lao Tie, isn't it stunned?

How many people are sweaty?

Let's speak with Chinese medicine and facts without blowing. Exercise can, we must pay attention to methods. Why does the human body sweat? It ’s afraid that the body temperature is too high to hurt the body during exercise, so you need to heat the heat in a sweaty way.

Therefore, during exercise, the best sportswear is good air -breathable clothes, which can quickly dissipate heat and allow the aircraft to circulate.

Those slogans that are deafening are just for the merchants to sell goods.

Not all retrograde people are heroes. Following the normal needs of the body, they always have to pay back.

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