[Health Hall] Broadcasting "Autumn Khan more than needed to prevent illness" today at 17:25

Expert Yang Ge: Director and Chief Physician of the Elderly Medical Department of Guang'anmen Hospital of the Chinese Academy of Traditional Chinese Medicine

Keywords autumn tiger sweaty, yin, deficiency, deficiency, kidney yin, deficiency, astringent, astringent relief, crickets, charcoal

In the recent time, the elderly medical clinic of Guang'anmen Hospital will take a lot of sweaty patients every day. In the morning with obvious coolness, these patients sitting on the doctor are full of fine sweaty beads, and their clothes are also. Khan is soaked, and some people are hospitalized for repeated colds, lung infections, and endocrine disorders; some people have to change wet clothes a day, and they cannot sleep at night.

Different from sweating in summer, autumn sweat is not actually a dangerous signal!

Sweating in summer is very common, and mild morbid sweating will be covered; sweating in autumn is very different: autumn sun is long, and it should have converged. Under normal circumstances In the case, only a certain pathological state will sweat or even sweat in autumn, so it needs to attract special attention. Their pathological status is often deficiency, or virtual reality is mixed, which can easily evoke chronic diseases, cause endocrine disorders, etc., and more prone to cardiovascular and cerebrovascular accidents. For more content, please pay attention to the "Autumn Khan more than needed to prevent illness" broadcast at 17:25 tonight.

As the saying goes, "Early autumn, cool; late autumn, hot dead cow." This year's autumn is late, the temperature is high during the day, and the temperature difference between morning and evening is large. not exactly:

1. Qi Yin two deficiency: sweating parts include neck, chin, waist, underarms, palms, feet hearts, rear necks, hind waists, cheeks, mainly self -sweat;

2. Deficiency of heart qi: The most common sweating part is the chest, the front area of ​​the heart;

3. Deficiency of kidney yin: sweating is characterized by night sweats and sweat.

For the first two deficiency, you can try the following two tea drinks. The operation is simple and the taste is good. The taste of Wu Mei is converging, in line with the season, plus the Qiwu Mei tea made of astragalus, windproof and black tea:

15 grams of astragalus, 10 grams of windproof, 5 grams of black, 5 grams of black tea. The first three flavors are about 500ml of water, boil for 15 minutes, and brew black tea with boiling soup. If you are not intimate, 1 dose daily can benefit the effect of qi and lungs.

Many people sweat and thirsty, but excessively drinking tea and drinking water to urinate a lot, but it wounds yin. Therefore, water supplementation cannot just drink water. You can often drink a little white fungus tea. This kind of white fungus tea introduced today is not too much of the Tremella that everyone usually cooks. Same:

Tremella tea: 20 grams of Tremella, 5 grams of tea, 20 grams of rock sugar. Stew the white fungus and stew with water and sugar; then soak the tea leaves for 5 minutes to take the juice and enter the Tremella soup, and stir well. It has the effect of nourishing yin and lowering fire, moisturizing the lungs and cough, which is suitable for yin deficiency cough.

In response to the nourishment of kidney yin deficiency, most people can learn from the clinical experience of Director Yang Ge.

Nourishing kidney Naqi universal prescription: Schisandra 5g Sour Zao Ren 5g Cycus 5g, Break the boiled water for tea, one dose for one day.

Although autumn is a tonic season, the "three deficiency" crowds are weak and often accompanied by "lack of temper". Too much, it is easy to be mixed with "damp heat fumigation" and even more deficiency. At this time, it should also follow the principle of cultivation of soil cultivation and regulate the spleen and stomach.

After the autumn, everyone is particularly easy to get angry. If sweating abnormally at the same time, it is easy to catch a cold repeatedly. To prevent this situation, you can make Hangbaiju drink in moderation.

Lock "Health Hall" broadcast today at 17:25, and teach you to prevent diseases in autumn more scientifically.

Expert out of diagnosis

Yang Ge: The Department of Elderly Medical Department of Guang'anmen Hospital of China College of Traditional Chinese Medicine Monday Friday morning expert clinic, special outpatient clinic on Tuesday morning

Remarks: The cause of the outpatient clinic, the location of the clinic, the type of outpatient (ordinary, expert or special outpatient), and registered costs are caused by the cause of the outpatient clinic.

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