Teach you how to wash your nose correctly and relieve the symptoms of allergic rhinitis!

Flush the nose

Preventional rhinitis

Reduce symptoms of allergic rhinitis

Recently, Director Li Qi of the Department of Traditional Chinese Medicine has visited a lot of children with allergic rhinitis, sneezing, itching nose, stuffy nose, runny nose, itching, tears, and even due to poor breathing, which causes headaches and dizziness, tortured, allergic rhinitis In addition to the conditioning of traditional Chinese medicine, it is also important to wash their noses.

PART.01

Washing your nose cold water?

Hot water smoked nose?

Nose rushing can help dilute the nose to reduce the flow of the nose, and play the role of clearing the nose and allergens.

Director Li Qi, Department of Traditional Chinese Medicine, Beijing Kyoto Children's Hospital, suggested that he washed his nose with cold water in the morning and smoked nose with hot water at night to help improve symptoms such as nasal congestion of allergic rhinitis.

PART.02

Nasal flushing relieve allergic rhinitis

How should I rinse correctly?

Morning

In the morning, it is recommended to wash the nose with cold purity, not only to wash off dirt and allergens in the nostrils, to make the breathing smooth, but also enhance the adaptability of the nostrils and the entire upper respiratory tract to the external cold air. The barrier of invasion is conducive to preventing the seizures of the rhinitis.

The specific method is: the body is tilted forward for 45 °, first hold a hand of water with your hand, soak the nostril for several seconds, and use the nose to inhale the water slightly. After inhaling water again, hold one side of the nostril with your thumb, and use micro -force to use micro -force to produce water and waste in the other nostrils, and then press the other side. Repeat this repeatedly cleaning 2 to 3 times to prevent the attack of rhinitis. In addition, you can choose a professional nasal rinsee with physiological saline or seawater to rinse the nasal cavity every day.

night

In the evening, use warm water to make nose smoke before going to bed. Specific methods: Put the towel in warm water, soak the folding, put it on the nose, wait until the towel is slightly cold, soak it with hot water, repeatedly apply hot compress several times a few times a few times , Can expand blood vessels, improve local blood circulation, make the nose unblocked, and prevent scald during hot compresses.

Nasal rhinchus can prevent the occurrence of allergic rhinitis, and can also reduce the symptoms of allergic rhinitis. It is more money -saving and safe. There is no side effects. You can do it at home. Therefore, parents must pay attention to rinse their noses.

PART.03

Kind tips

Director Li Qi, the Department of Traditional Chinese Medicine, has rich experience in clinical diagnosis and treatment of allergic rhinitis, has a unique rhinitis treatment system. The traditional Chinese medicine is used to discriminate the internal medicine, plus acupoint applied, especially for children with rhinitis to achieve better results in clinical practice, helping children to solve the suffering of nasal diseases.

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