Don't give your child milk so that you can drink milk to supplement your back injury
Author:China Food Industry Magazine Time:2022.09.21
If you want your child's body to get better and better, then we should add some nutrients to them in our usual life and drink more milk, which is a very good thing. Although drinking milk is good, it is also particular about drinking milk. Don't give your children like this milk, otherwise it will only hurt their bodies.
These ways to drink milk are very hurtful
Many parents will feel that if you want to prepare milk for your child, then you must prepare those relatively strong milk, because only in this way can the child's body supplement more nutrition. Obviously this is a very unscientific statement saying Essence The so -called too thick milk refers to adding more milk powder and less water, making the concentration of milk exceed the normal proportion.
This is because some parents are worried that the taste of milk is too light, so it will do so, but for children, this is definitely not a good thing. Drinking such milk for a long time can easily cause diarrhea constipation, or even There will also be enteritis. This is because children have a delicate kidney function during the early childhood, and there is no way to afford burden and pressure at all.
There are also some they think that when drinking milk for children, they should add more sugar, because the milk itself does not have any taste. When the child is young, the taste is more tricky, so you don't like drinking things without taste. But if you add sugar, you will increase excessive heat to the carbohydrate.
And after adding sugar, once heated with milk, lysine will appear. This substance itself is harmful and will not be absorbed by the human body at all. It does not mean that you ca n’t add sugar when drinking milk. It is best to add sucrose, because sucrose can be absorbed after entering the digestive tract and can become glucose.
Some people think that milk is high -protein food, so you can add some chocolate in it. After all, chocolate is energy food. The real situation is not the case, because if you add chocolate to milk, then the calcium in milk will form a chemical reaction with oxalic acid in chocolate, and eventually calcium oxalate will eventually appear.
These two substances have great benefits to the human body, but once they become calcium oxalate, then there are fewer benefits for the human body. If you do this often At the same time, the incidence of urinary tract stones will also be greatly increased.
In addition, there are some parents who feel nutritious and should be taken with the medicine, which is also very wrong. If milk and drugs are combined, it can easily affect the absorption of the drug.
And while drinking milk, it is likely to make the body a cover film, which will affect the absorption of the drug. So do not drink milk before taking medicine. After two hours of medicine, you will not have any problems.
Some parents also add some rice when they prepare milk for their children. Because they feel that through this approach, nutrition can complement the nutrition, in fact, this approach should not. Milk mainly contain vitamin A, and the porridge mainly contains starch. This substance can easily destroy vitamin A.
Especially for children, if hygiene is used as insufficient intake, it will be slow and weak as the child's development is slow. Therefore, if you really want your child to supplement nutrition, then these two things should be separated.
Many parents think that milk must be cooked before they can drink, otherwise they cannot disinfect. In fact, this idea is also very wrong. Cook in 70 degrees warm water for three minutes. If it is boiling, the lactose in milk will have a coking phenomenon. In this case, it will cause carcinogenic cancer. substance.
And after the milk is boiled, the calcium inside will also precipitate, so that the nutritional value in the milk will become very low.
Many people think that alcoholic milk can replace milk products, because alcohol itself is milk products, and the main method of refining milk is to evaporate milk and then add 40%of sucrose and make it. Many people think that the essence is concentrated, so it will use the milk alcohol to replace milk. This kind of approach is definitely wrong, because the milk is relatively sweet itself, and it needs to be diluted with water of more than 8 times.
Even if the sweetness meets the requirements, the concentration of the protein and fat in it is much less than the milk, and the amount of sugar inside is relatively high, so it cannot be replaced by milk.
Although milk is a good thing for children, we should not feed children in a wrong way. This approach will eventually only hurt the child's body, which is not helpful for their growth, so we must pay attention to this problem.
【Source: North Net】
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