Epidemic prevention and control | Expert interview: how to relieve the isolated returnees do a good job of home health monitoring

Jining News Network (Reporter Dong Zhen and Zhang Wei) In accordance with the relevant requirements of the epidemic prevention and control, the centralized persons should monitor home health monitoring after returning home. What self -health management should be done during home health monitoring? The reporter interviewed experts from the Municipal Centers for Disease Control and Prevention.

Zhang Shuling, deputy chief physician of the Jining Centers for Disease Control and Prevention, said that home health monitoring is not as simple as the 'house' at home. It is a medical health management of people with risks infected. During the termination of centralized isolation returned personnel during home health monitoring, the following self -management measures should be taken:

Once in the morning and evening, you should conduct a body temperature measurement and self -symptoms. If you have symptoms such as fever, dry cough, fatigue, sore throat, diarrhea, etc., go to the medical institution to send a popular kidney consultation in time to truthfully inform the history of living and contact. Do not go out, avoid taking public transport; do not participate in gathering activities such as gatherings, dinner, etc.; it is best to live alone. If the conditions are not allowed, you can choose a single -room residence with good ventilation, and adopt contactlessly transmit items; try to use alone as much as possible. bathroom. The room should be equipped with personal protective supplies and disinfection supplies and trash cans with lids in the room thermometer, paper towels, masks, disposable gloves, disinfectants.

Daily life and meals during home health monitoring should be restricted in the living room and refuse to visit everything. To minimize contact with other family members, keep a distance of more than 1 meter when you contact and wear a mask. You do n’t wear a mask in the living room. You must wear a mask when you leave the room. If home health monitor is a mother -in -law, it can continue to breastfeed baby on the basis of doing a good job of personal protection. Keep your home ventilation, and try to open doors and windows every day without using central air conditioners.

Wash your hands daily, cover your nose nose with paper towels or cover your nose and nose with your elbows when coughing or sneezing. Do a good job of ventilation and disinfection in shared areas such as bathrooms and bathrooms. The toilet used alone can be disinfected once a day; if the bathroom is shared, home health monitor should be disinfected each time the toilet should be used. The surface of the table, door handle, switch, hot kettle, and washbasin may be exposed to the surface of the items that can be used daily. It can use a valid chlorine concentration of 500mg/L ingotic disinfection agent or disinfected wet towel. The use of paper towels, masks, disposable gloves, and other domestic waste are put in plastic bags, placed in a special trash can, and clean up every day.

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