How to choose toothpaste toothbrush?Do you want to buy water flood mouthwash?Dr. Denta He Gang as a guest "Speaking Hall of Famous Medical Medicine"

September 20th is the "National Love Day". This year's theme is "Oral health and healthy." On September 19, He Gang, chief physician of Minshan Mass and Discipline, and Ph.D. , Share the knowledge of dental health with citizens.

Look at teeth, toothache?

It is recommended to see the dentist at least once a year

"Toothache is not a disease, it is a life pain." Many people have such experience. The teeth that were faintly painful the day before the day before were painful to chew. Is it necessary to see a doctor when the teeth are not painful?

He Gang said that teeth are very hard tissues, and there are two main types of related diseases: one is dental caries, and one is periodontal disease. Many people will ignore the progress of dental caries, without pain and itching. Early treatment may only need to be treated once, only one or two hundred yuan at a time. When the teeth are painful, the tooth decay is often rotten to the dental nerve. The treatment process is very cumbersome and the cost is much higher. Periodontal disease is that the root of the teeth is broken. The main manifestations of the early days are gum bleeding and oral odor when brushing teeth. Some patients did not look at their teeth until the entire row of teeth was loosened. Many teeth could not be kept, it was a pity.

He Gang said that many people complained that "looking at teeth, difficult to see teeth, and toothache." In fact, this is precisely because of the treatment. Regular inspections, early treatment and early treatment, it is not expensive or painful to look at the teeth. He made an example. The 28-32 healthy teeth in each of the people's mouth were equivalent to a BMW car. The vehicle had to be maintained on a regular basis and found that small problems were solved in time. Therefore, it is recommended that you see the dentist once a year when the teeth are not painful and do it once a year.

Sooner or later, you need to change it, don't pay attention to it?

Wrong, the deciduous teeth are unhealthy, and the permanent teeth are difficult to grow well

Many citizens are curious that the children's deciduous teeth will be replaced with permanent teeth sooner or later.

"I ate 3 buns this breakfast this breakfast. I was full. Do I only need to eat the third buns. I do n’t need it in the first two? The same is true of the deciduous teeth." He Gang first made an example in a simple way.

He explained specifically that deciduous teeth generally need to work for 5-12 years, and the function is also important. First of all, if the deciduous teeth are not good, it will directly affect the child's chewing, eating, and the growth and development of the child. Secondly, the important function of deciduous teeth is to guide the growth of permanent teeth. The deciduous teeth are not good, and the permanent teeth are hard to germinate healthy, and it is difficult to be healthy and neat. In addition, a bite of bad deciduous teeth will also affect children's psychology and social interaction.

He Gang suggested that young parents attach great importance to their children's deciduous health issues. Since the child's baby, after drinking night milk, you can feed some clean water. When the deciduous teeth are sprouting, parents can use tools such as fingers to help children clean their teeth. When children are 3-4, help children learn the correct brushing posture and develop good brushing habits.

He reminded that sugar is an important cause of dental caries. After eating candy, chocolate, and sugar -containing drinks, children should rinse their mouths as soon as possible to remove sugar's attachment or residue in the mouth. In addition, he recommends that children eat more crude fiber foods that need to be "laborious", bite and chew, which is beneficial to the growth and development of deciduous teeth and permanent teeth.

Brushing your teeth every day is still a rotten teeth?

90%of patients are wrong in brushing their teeth, choose soft hair toothbrushes

In the live broadcast, many citizens wondered -brushed their teeth twice a day, and they brushed enough for 3 minutes each time. Why is there rotten teeth?

He Gang said that in fact, more than 90%of patients brushing their teeth are wrong. There are two purposes to brush your teeth: one is to clean the dirt on the teeth, and the other is to remove the dirt near the gums. This can prevent dental caries and periodontal disease. However, if the brushing method is incorrect, not only can it be effectively cleaned, but it will also hurt the teeth and gums. For example, the traditional "tug -of -type" horizontal brushing teeth often causes deep ditch marks on the teeth, gums atrophy, and even directly exposed tooth roots.

At present, the most recommended brushing method of dentists is the Pakistani brushing method. The toothbrush and teeth are 45 degrees. The toothbrush shakes gently on the teeth. Each three teeth are brushed.

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How to choose toothpaste toothbrush?

The toothbrush is replaced every 2-3 months, carrying the dental floss with you

On the market, there are many types of toothbrushes, toothpaste, and tooth floss. How to choose?

He Gang laughed: "Correct brushing teeth" is a bronze level, "using dental floss" is a silver level, and "washing the teeth once a year" is the gold level.

The choice of toothpaste is full. He Gang said that citizens remember a criterion: babies under 6 years of age choose children's toothpaste without fluoride, and adults suggest that they can use fluorine toothpaste.

In the choice of toothbrush, it is recommended to choose a soft toothbrush.

Now, electric toothbrushes are very popular. He Gang said that regular electric toothbrushes generally use circulating tremor, which is not easy to damage the teeth and gums, and there are regular functions. Citizens can try.

It should be noted that every 2-3 months change the brush of ordinary toothbrushes and electric toothbrushes.

Many citizens do not have the habit of using dental floss. He Gang emphasized: It is difficult to clean the teeth to the teeth, and the dental floss is the "just need" of the oral cleaning. Almost all dentists are accustomed to carrying dental floss with him, and he suggested that citizens can also develop this habit.

As for mouthwash, He Gang said that mouthwash is not necessary compared to toothbrushes and dental floss. It is recommended to distinguish the type of mouthwash when using it. One type is antibacterial mouthwash. If it is used for a long time, it may cause dental degradation, but ignores the health of the teeth. One type is mainly to play a fresh role. If you have this preference, you can use it for a long time.

Regarding the tooth washing, He Gang pointed out that regular washing teeth was not a need for beauty, but the needs of teeth health. It is recommended that the general population washing teeth once a year, and the sensitive people of the periodontal disease were washed twice a year.

Some audiences are puzzled. It seems that the teeth will become larger after washing their teeth, and their teeth will become sensitive. He Gang clarified this: In fact, the gaps exist. Through washing the teeth, the bacteria, stones, and dirt between the teeth were washed away, and the teeth were exposed. Losing a package of bacterial dirt around the root of the teeth will make people feel that the teeth seem to be sensitive. This is actually a good thing.

Reporter Wang Ying Sun Meixing Lu Qiwen

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