The traffic police detachment organizes a special lecture on healthy health and psychological guidance

Source: Bingcheng Traffic Police e station

In order to further do a practical warmth of the police, ensure the physical and mental health of the people's auxiliary police, to reduce psychological pressure, and ensure that the team welcomes the party's 20th victory with full and full combat effectiveness. On September 16, the traffic police detachment organized a special lecture on healthy health of "reduction of burden reduction and psychological guidance". The detachment set up offline main venues, and brigades in various districts set up branch venues.

The lecture invited Mr. Zhang He, director of the Education Section of Heilongjiang Station, the Red Cross Society, the Health Manager, and the pioneer of Longjiang Public Welfare. Considering the structural characteristics and actual working environment of the traffic police team, combined with rich teaching experience, in conjunction with PPT slides and video courseware, explain in detail the types of chronic disease occupations, disease hazards, improvement of prevention, daily maintenance, emergency rescue and other safety knowledge, analyze analysis, analyze analysis, and analyze. Generally, psychological pressure and fatigue mentality, teach everyone to use the "three minus and three health methods" to correctly relieve the inner discomfort, release the pressure reduction, and always make the mind optimistic, cheerful, and healthy, and guide everyone to develop a reasonable diet, appropriate exercise, quit smoking, and quit smoking. Limit wine, psychological balance, and relaxed healthy lifestyle, and better adapt to the current pace of life and working environment.

After the lecture, everyone expressed that the benefits were a lot and harvest, and they realized the importance of physical and mental health, enhanced their own awareness of health care, lay a solid foundation for the strong atmosphere of advocating health and the development of the sun. He devoted himself to the party's twenty major security and stability and stability and maintenance work to provide strong guarantees.

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