"Psychological Health" Fujian Provincial Public Security Department's psychological delivery team went to Xiamen Public Security Bureau to carry out the "Patriotic Heart · Police Heart" psychological health delivery service activity
Author:Police Garden Time:2022.09.16
From September 8th to 9th, the five psychological experts of the Public Security Police Police Police Police Police in Fujian Province went to the Xiamen Public Security Bureau to carry out the "Patriotic Increased Heart · Police Heart" psychological health delivery service
They further stimulated the enthusiasm of the work of work and soothing the pressure of work to relieve the enthusiasm of the work of work through psychological lectures, team expansion training symposiums, personal experience and core training through psychological lectures, team expansion training symposiums, personal experience and core training. Security Police Aid Police Injecting "Heart Protection"
The first dose: Psychological Popularization Entry Branch
In the bus branch bureau, after the warm -up and meditation relaxation training, the sending team was lectured by police officer Chen Yanfen, and sent a targeted manner for the police at the grassroots police station to send the "STOP technology in the application of soft violence hindering law enforcement."
▲ ▲ Share STOP technical experience and technical application
The second dose: expand training into the team
At the Guankou Police Station of the Jimei Branch, the instructor Huang Xuefen was trained to send the teaching team to achieve ice -breaking warmth field through fun warm -up activities such as "greedy snakes", "massage exercise" and "big wind blowing".
▲ ▲ Fun warm -up
Everyone combines the name of the team, the slogan, and the group strategies to write team training and swinging. Through the cooperation of the team to complete the established goals, they not only ease the pressure of tension, but also create a relaxed and pleasant team atmosphere.
▲ ▲ Carry out the special psychological behavior training of "God's Pen Ma Liang"
▲ ▲ Experience and perception of participating in the trainees shared the experience and perception of this event
Wen Qidong, the leader of the teaching team, also led the team member Hu Chunli to the Xiamen high -speed traffic police detachment to carry out special psychological psychological psychology in the form of "collective decompression massage", "little bee beings", "who am I", "tacit painting", "passionate festival" and other forms. Health service activities. Everyone actively participated, cheering and applause continued, and the atmosphere at the scene was very warm.
The third dose: warm online and offline warmth
In the regulatory detachment, combined with the characteristics of the supervisory area, the innovative form of education activities is carried out, and online and offline are carried out.
Associate Professor Huang Wuping from the Fujian Provincial Police Academy brought the relaxation and decompression and core training of the "Police Physical and Mind". Through the combination of breathing and body movements, the rhythm of the body, the tightness of the muscles, and the fluctuation of the heart rate.
With the leadership of the instructor, everyone stretched the bones and relaxed, so that the fatigue was restored. In work, they became energetic and thoughtful.
Educational and music, walking "heart" and walking into reality
Provincial Department of Psychological Health Service Sending Teaching Team
Help the majority of front -line police auxiliary police in high -pressure work
Reduce pressure, agglomeration energy, refreshing qi
Like the professionalism and dedication of the teaching team!
Praise the warm police officers and the police at all levels!
Like the stress on a smile!
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