Spleen deficiency is equivalent to half of it?People with spleen deficiency often have 6 kinds of performance, you should raise the spleen

When it comes to "deficiency", many people are the first association of "kidney deficiency". In fact, otherwise, in traditional medicine, the most common problem is "spleen deficiency". It is no exaggeration to say that if ten people go to see Chinese medicine, nine people have the problem of spleen deficiency. Not only the elderly and adults, but even children may have spleen deficiency.

Nowadays, the boom of health is getting larger and larger, and in the concept of health, the spleen occupies a very important position. Traditional Chinese medicine believes that "spleen" is the root cause of the day after tomorrow. If it is inherently inadequate, it can be made up by the day after tomorrow. From this, we can see the importance of the spleen. If the spleen is weak, the symptoms are also very obvious. It can be said that if the spleen is deficient, people are equal to half. The doctor reminded that if these symptoms have these symptoms, it is to remind you to regulate the spleen.

So what are the common manifestations of spleen deficiency?

1. The complexion is yellowish, it looks shiny, the lips are pale white

2. The tongue is fat, white greasy or tongue coating has tooth marks

3. Dream of sleep, low immunity, easy to get sick

4, indigestion, prone to abdominal distension, diarrhea, sometimes decreased appetite, dazzling

5. Sugar in the stool, sometimes dry, sometimes thinner

6. Lazy words, getting tired and tired, mental deficiency

The above are the manifestations of spleen deficiency. In fact, there are many types of spleen deficiency. Traditional Chinese medicine divides it into various certificates:

1. Demonstration

Performance: abdominal distension, decreased appetite, diluted stool, burnout weakness, yellowing, weak defecation, pale or accompanied tooth marks, thin white moss

2. Spleen yang deficiency

Performance: The stool is thin and even diarrhea every day. Usually chills, cold limbs, boring mouths, pale tongue with teeth marks, vain and pale complexion, and women's leucorrhea is large.

3. Spleen yin deficiency

Performance: hunger and food, low heat, weak limbs, muscle atrophy, dry lips do not want to drink, hands and feet are hot, white but red but red, the stool is dry, discharged weakly, and the abdominal distension is intensified at night.

4. Spleen deficiency

Performance: On the basis of temper deficiency and symptoms, there is a clinical manifestation of qi, such as jealousy, anal prolapse, uterine prolapse, etc.

5, spleen is not blood

Performance: On the basis of temper deficiency, there are chronic bleeding clinical manifestations, such as more menstruation, leakage, blood in the stool, blood, and subcutaneous bleeding.

There are many syndrome types of spleen deficiency, which vary from person to person. Therefore, in the process of regulating, doctors need to be treated with syndrome differentiation. As for why so many people have spleen deficiency, it is nothing more than because the spleen deficiency is too common.

Why is it spleen?

First, irregular diet.

Many people usually have irregular diet, and they prefer to eat spicy food, which will cause harm to the spleen and stomach, which will cause symptoms of spleen deficiency. Therefore, in the usual life, we must develop good living habits, which can prevent various diseases.

Second, lack of exercise

Some people have spleen deficiency, which may be caused by lack of exercise, because exercise can promote the discharge of toxins in the body. If it is often not exercised, it will cause toxins to accumulate in the body. This situation can also cause symptoms of spleen deficiency.

Third, overwork

If the phenomenon of overwork for a long time, it will also cause spleen deficiency in this case. Therefore, everyone must develop a good routine in life, so as to keep the body away from various diseases.

Fourth, unhealthy diet

Many people usually like to eat some cold foods, and the drinks taken from the refrigerator will drink directly. Although this approach can be faster, it will cause serious damage to the spleen and stomach.

Fifth, spiritual depression

With the acceleration of the pace of life, people's social pressure is also increasing, so many people have been in a state of anxiety for a long time, and in the long run, it will affect normal spleen and stomach function.

Sixth, excessive weight loss

Some women usually lose weight, and they will also take some unqualified diet pills, which will hurt the spleen and stomach, which will cause symptoms of spleen deficiency.

The spleen deficiency is not simple, and the spleen requires syndrome differentiation. As mentioned earlier, the symptoms caused by spleen deficiency are different in everyone's body, and traditional Chinese medicine conditioning pays attention to symptomatic conditioning. If you are unwell, please go to the doctor in time. ##

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