Speaking of the soil | The small flowers on the roadside are inconspicuous, but it is the favorite tea of "old cold stomach"
Author:Guangdong Provincial Hospital Time:2022.09.15
The spleen and stomach are good, there are few diseases; good spleen and stomach, food and nourishment. Natural products are the most suitable "supplements" for the spleen and stomach. Plants, insects, fish, fruits and vegetables, and no expensive and cheap, can become a "grass" that is beneficial to the spleen and stomach. Make good use of the ingredients in life, learn to use it live, and be your own "nursingian".
Medical Guidance: National Health Family Planning Outstanding Contribution Middle -aged and Young Experts, Professor Lu Chuanjian, the academic leader of Lingnan Budu academic genre in Guangdong Provincial Hospital of Traditional Chinese Medicine
As the saying goes, "August osmanthus fragrance", before and after the Mid -Autumn Festival is the season when osmanthus is open. The sweet laurel incense will fill the entire late autumn, so the ancients called this season as "Guiyue". Osmanthus is also easy to live, and it is often planted on the balcony or in the community. It has a long flowering period and a lot of flowers, but it is easy to wither. After the autumn wind, it is often a small white flower with sporadic stars.
Those who "know the goods" will not waste it in vain. When the osmanthus is just open, it will be collected, and it is exchanged into black tea or honey, which is particularly fragrant. Even if you do n’t use it for a while, you can dry it and save it. The stronger the autumn, the more you can use the osmanthus to use the field: people with cold stomachs, drinking osmanthus tea often after the coldness is a good way to prevent stomach pain.
"Stomach" is also afraid of cold?
For this topic, people with poor spleen and stomach must have experience. Some people will say that their stomachs are like connecting the outside world. It is cold outside, the inside is cold, and the change is faster than the thermometer. As soon as the autumn arrives, the stomach and intestines begin to "afraid of cold". If you accidentally eat cold drinks or drink, it will be worse than snow. If the temperature drops sharply, even if you don't eat anything special, your stomach will be faintly uncomfortable.
In this case, drinking a cup of warm tea will be much better. People with "stomach cold" often choose black tea, that is, fermented tea, the tea nature is relatively warm. If you add some osmanthus to "osmanthus black tea", the characteristics of warmth and pain and pain will be even more prominent.
Little osmanthus and warmth
Osmanthus flowers are spicy, fragrant, warm, and return to heart, spleen, liver, stomach meridian. "Materia Medica Huiyan" says that it "dispel air -conditioning, eliminate blood stasis, stop intestinal and blood." The book also said, "Anyone with cold cold air, bleeding hernias running dolphins, and all cold diseases in the abdomen" can be used. " Osmanthus treatment.
In the south of the warm, the osmanthus tree is always green in the four seasons, and the leaves are not fallen in winter. It is a cold -resistant plant. The flower it blooms also brings the characteristics of this "cold resistance". It is particularly effective for various pains caused by "cold", and especially treat stomach pain.
A sweet and easy -to -use osmanthus
Osmanthus not only has the effect of warmth, but also improves the flavor of tea. Unlike some irritating spices, although osmanthus is "sanked", it has no spicy taste, and it tastes a little almond sweetness. When it enters the stomach, the warm aroma can dispel the cold in the stomach, so that the "freezing" gastrointestinal relaxation is unfolded, and the pain is naturally relieved.
Although there are not many recipes with osmanthus medicine, there are a few of them very well -known, such as the "Agarwood Soup" recorded in "Strange Effects". Treatment of various abdominal pain and vomiting. The sour plum soup used in the summer, in order to prevent the stomach from hurting the stomach, add a little osmanthus to drink. Of course, the most suitable autumn is osmanthus tea, a warm glass, warming the stomach and warmth.
"Speaking of Earth" essence collection
"Good use of the grass nourishing the spleen and stomach" and "Miao use ingredients nourishing the spleen and stomach"!
Expert introduction: Lu Chuanjian, a professor, chief physician, doctoral supervisor. Professor of Chinese Medicine Master Ji Guowei, the first batch of academic experience in academic experience in Chinese medicine experts in the country, "Qihuang Scholar", a national Chinese medicine leader, the national talent training object of the "100 Ten Ten" engineering projects in Guangdong Province, The head of the academic leader of the Turkish Academic genre, the head of the clinical and basic research and innovation team of psoriasis. He is currently the vice president of Guangdong Provincial Hospital of Traditional Chinese Medicine, Guangdong Academy of Traditional Chinese Medicine, and the Second Clinical Medical College of Guangzhou University of Traditional Chinese Medicine. He is also the chairman of the immunomotive branch of the Chinese Medicine Society, the vice president of the Chinese Medicine Immunization Professional Committee of the World Chinese Medicine Association, a member of the Psoriasis Special Committee of the Chinese Medical Association Dermatology Branch, and a psorcinism Deputy Leader of the Medicine Group, Chairman of the Guangdong Provincial Traditional Chinese Medicine Standardization Technical Committee, Chairman of the Standardization Professional Committee of the Guangdong Provincial Society of Traditional Chinese Medicine, Chairman of the Standardization Professional Committee of the Guangdong Traditional Chinese and Western Medicine Society, and the Chinese Medicine Biotechnology Association organized the biomedical sample library of traditional Chinese medicine The leader of the pharmacy group and other positions.
He presided over and completed a number of national and provincial and ministerial topics; the editor -in -chief published 20 monographs (6 English monographs); more than 150 academic papers (SCI included more than 60) with the first author and communications author; There are 9 authorizations and software copyrights, 1 new Chinese medicine clinical approval, 2 new Chinese medicine research and development of 2 items, and a total of 12 provincial and ministerial teaching and scientific research results awards. He has won the "National Health Family Planning Outstanding Contribution Middle -aged and Young Experts", "National Outstanding Science and Technology Workers", "The First Outstanding Female Chinese Doctor in China" "The Five Chau Women's Science and Technology Award of the Chinese Female Physician Association", "Nanyue Scarlet New Ten", "Guangdong Province 38 Red Banner "Handle soldiers" and other titles.
Supply: Lingnan Building School in Lingnan, Guangdong Province, Guangdong Province
Executive editor: Wu Yuan Tuan
Audit school pair: Zhuang Yingge
Editor in charge: Song Liping
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