Wonderful Chinese medicine 丨 is too poor immunity?Try these methods!

Is it a physical examination? Is the indicator normal?

I caught a cold and runny nose. I ate a lot of valuable supplements. Still immunity?

Regarding immunity, you need to know these aspects!

1 "Positive Qi" and immunity

We all know that immunity is the defense mechanism of the human body, the ability of the body to fight the external pathogenic factors, and reflects the quality of physical fitness.

In Chinese medicine, you can also find the concept corresponding to this.

As early as two thousand years ago, the "Yellow Emperor's Internal Classic" pointed out that "the righteousness is internal, evil cannot be done", Chinese medicine will maintain human functional activities and resistance, and to remove various harmful factors. No, it determines the ability of the human body to fight the external pathogenic factors.

Positive qi includes functional activity of camps, health, qi, blood, fluid, liquid, and viscera, and meridians. It is the source of the normal physiological activity of the human body system, and even supports individual reproduction. Essence

2 Immunity and virtual syndrome

Low immunity, most of the cases can belong to the category of traditional Chinese medicine deficiency. For example, qi deficiency and yang deficiency are manifested as the decline in regulating the external environmental changes, but not all immunity is because of "deficiency". Some empirical evidence is empirical. It can also lead to a reduction in the immune capacity of the human body. For example, when the diet is not diet and the stomach is hot, it is often easy to interact with external evils, leading to the occurrence of diseases.

Unsteady

Traditional Chinese medicine has the saying of "one qi", thinking that the qi in the body is circulating the whole body, and the five internal organs have gone through the five internal organs. The ability to decline, the ability to resist external evils, and the abilities of the outside world are insufficient.

Respiratory symptoms: When the external climate occurs too cold, heat, and overwrite, cold or respiratory infection symptoms are prone to occur.

Sweat: Pores are open, easy to sweat, and are afraid of wind.

Symptoms of digestive tract: When the cold evil invades the gastrointestinal and intestines, symptoms such as nausea, vomiting, and fear of cold may occur.

3 immunity and viscera

Qi, blood, Tianjin, liquid and other positive gas material foundations and losses depend on the function of internal organs. Among them, the relationship between the three internal organs of the lungs, spleen, and kidney is the most closely related.

Lung: The lungs are the main qi, and the fur, the lung qi is sufficient, the external evil is not easy to attack.

Spleen: The spleen is the basis of the day after tomorrow.

Kidney: The kidney is the innate foundation, which directly determines the strength of the physique at birth.

In fact, the human body is a whole, and the five internal organs are coordinated with each other. When an abnormality occurs, it can cause deficiency of positive qi and cause resistance to decrease.

4 immunity and emotions

Qi machine movement is the basic characteristic of human life activities. The smooth air machine is a necessary condition for maintaining health. The relationship between air motion and liver is the most closely related. Liver ownership, bad emotions can often lead to liver qi stagnation and block the gas machine. Instead, there are many problems in the body, and at the same time, other organs are involved, which directly or indirectly affects immune function.

5 How to enhance resistance

Traditional Chinese medicine pays attention to dialectical treatment, and it is the same reason to improve human resistance.

First, the deficiency parts are judged through the syndrome differentiation, and corresponding replenishment measures are taken. For those with qi deficiency, the most representative of the qi and solidity/table, the most representative of which is astragalus, ginseng, Codonopsis, Citi ginseng, red ginseng and other qi supplements. For appropriate matching, on the basis of supplementing the gas, the yang deficiency gives the warm supplements appropriately, such as Cistanche, Morindae, etc., as accompanied by liver qi stagnation, it is matched with liver and qi drugs.

Doctor business card

Mao Wei

Director

Chief physician PhD instructor

He is currently the vice chairman of the Nephrology Branch of the China Traditional Chinese Medicine Promotion Association, a member of the Professional Committee of the Nephrology of the Chinese Medicine Society; the chairman of the Chairman of the Professional Committee of the Metabolic Kidney Disease Professional Committee of the Guangdong Provincial Traditional Chinese and Western Medicine Society, the chairman of the Health Promotion Professional Committee of the Guangdong Female Physician Association, Education experts, Guangdong Province Health Education Tutor. The winner of the first Chinese and Western Medicine Association of Chinese and Western Medical Associations; the winner of the Outstanding Youth Contribution Award of Traditional Chinese and Western Medicine; And selected into Lingnan Famous Medicine.

He studied with Professor Chen Keji, a master of Chinese medicine, academician of the Chinese Academy of Sciences, Master of Sinic Medical Medicine, Professor Zhang Daning, a well -known kidney disease expert, Professor Ye Chuanyi, a well -known national kidney disease expert, and Professor Shen Qingfa. Difficult diseases and health care for traditional Chinese medicine.

(This column was co -produced by Guangdong Provincial Hospital of Traditional Chinese Medicine and 39 Health Network)

Source: "39 Health Network" public account

Executive editor: Wu Yuan Tuan

Audit school pair: Zhuang Yingge

Editor in charge: Song Liping

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