Do n’t get Alzheimer's disease when you go out to play more?When is playful?

I am very familiar with dementia. Because my grandma and my grandmother, they all got dementia in the end.

My grandma was more serious, and in the end, no one knew it. Without a moment, my mind was sober, and eventually died due to complications.

Therefore, our family is very panicked. It is really the "ignorance" state after seeing the illness. It is meaningless to live alive.

Before I learned Chinese medicine, I heard the cause of the disease the most: the old man did not contact the outside world, and there was less communication, so he was dementia.

For this reason, Lao Cui retired just to start playing various playing in order to prevent disease, and became a famous social activist in the yard.

Relatively speaking, my otaku dad has become a hidden danger of dementia at home, because his favorite thing is watching TV, and he does not contact outsiders all year round. In the words of Lao Cui:

Our family is just a microcosm of tens of millions of elderly families.

Because of the current situation of the elderly, the old lady is indeed the main force of playing outside. Whether it is tourism, party, eating, or dancing square dance, more than 95%of the old ladies.

They are strong, strong, organized, and courageous. There are many tricks, long time, and widely involved in the face, so that most young people are unable to reach, and they are pleasing and sincere.

It is them who dare to rob the basketball court with the young man. It is them who dare to occupy the square in front of the mall. It is also them who dare to climb trees and climb walls in the park.

As long as there is a open space, whether it is a residential area or a commercial downtown area, they can become their stage. Only you can't think of it, no old lady can't do it.

In contrast, the old man is very inferior. Once a man retires, it seems that he has withdrawn from the stage of history. Except for occasional steps, a bird, and next chess. Most of the old men are at home. They used to listen to the broadcast, and now they are brushing Douyin.

Go out to play? Chatting with other old men at the door is already the biggest social.

Therefore, if the incidence of Alzheimer's disease is reversed with how much communication with others, then the old man must be the main disease of Alzheimer's disease, and the proportion will be quite high.

But is this really the case?

According to reports: In 2019, the number of patients with existing ADs and other dementia in China was 13.24395 million; the prevalence and mortality rate of AD and other dementia in China were slightly higher than the global average, and the relevant data among women was higher than that of men than men. Essence

The "AD Report", led by Shanghai Ruijin Hospital and organized the China Disease Prevention and Control Center Chronic Non -Infectious Disease Prevention and Control Center, Fudan University School of Public Health, Shanghai Mental Health Center and other units. (1188.9/100,000), mortality (30.8/100,000), which are higher than the prevalence of men (66.93/100,000), mortality (14.6/100,000).

It can be seen that whether it is the incidence or mortality, women are about twice that of men.

This result is completely inconsistent with the folk statement of "who does not play with who is sick".

It can be seen that the elderly will not get Alzheimer's disease when they go out to play more and communicate with others.

From the perspective of traditional Chinese medicine, what causes Alzheimer's disease?

In various ancient Chinese medicine books I read, no one has always mentioned the word "Alzheimer's disease", only dementia.

Alzheimer's pathogenesis is also different. But the only thing that can't go through is because of sputum.

In traditional Chinese medicine, if the mind is conscious, and if the mind is blinded by sputum, the so -called phlegm and mind will appear in chaos, unclear consciousness, and showing dementia.

Therefore, the prestigious syndrome is mainly based on phlegm, and then there is the purpose of heat and clearing heat, deficiency, and changing phlegm.

It is as if Jia Baoyu was mad, showing dementia, and the Taiyi came to Huatu, and he recovered his mind in a few days.

If "Dream of Red Mansions" is a novel, the method of treating the disease inside is not necessarily true, then the law that Mr. Chen Shiduo records in the "Dialectic Record" is enough to respect.

He talked about the six types of diseases of the CCP in the Dazzha Gate, but no matter what kind of certificate type, it is related to sputum. The governance method is nothing more than phlegm and qi. Poria, Tiannan Xing, White Mustard.

Therefore, the onset of dementia is related to sputum, which has nothing to do with it. The reason why the old lady's lesion is higher than that of the old man, because women have been weakened than men since they have worked on fertility and housework. Spleen deficiency cannot be wet, liver stagnation is easy to grow heat.

Just like my grandma, he is 150 tall and weighs only more than 70 pounds, but she has raised 6 children and has been responsible for large -load scientific research for a long time. How can such women do not spleen and have no phlegm? Intersection It is not surprising that she has dementia.

Knowing this fundamental reason, then the prevention and treatment of Alzheimer's disease can start with spleen and dampness, clearing heat and reducing phlegm instead of dancing and playing crazy all day. In fact, the elderly themselves are virtual. Dancing and singing at night can not only exercise the body, but consume the yang. As a result, the phlegm is heavier and the chance of suffering from dementia is also higher.

The normal social society of the elderly should be encouraged and advocated.But to grasp the degree, not blindly.In the evening and winter, when Tibetan Yang is needed. If the elderly want to be good, they need to protect their yang in these periods of time.The best fitness is not the dance of dance in the evening and a chorus in the park, but walking and restraint.Watching TV at home, listening to light music, and writing and reading are all very good ways of health.

If you do not communicate with others, you will get dementia, then monks and Taoist priests should be a high -incidence of dementia.But in fact?There is no such situation.

Why are there a lot of "health rumors" circulating among the elderly?It is because they grew up in the era when Chinese medicine was most severe.The harm of the times made them look like now-

When the wisdom of Chinese medicine is blinded, we will live ignorant and ignorant.

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