Be wary of sweet burden how to enjoy food and scientifically control sugar

In the Mid -Autumn Festival, people are reunited in the moon, and the strong festive atmosphere with sweet moon cakes can be described as three pounds of fat. While enjoying a table of food, it is inevitable that blood sugar fluctuates up and down. At this time, for patients with diabetes, it is undoubtedly the most tangled scene. How can sugar friends eat scientifically and face delicious dishes, and how to ensure scientific sugar control, can they drink and enjoy deliciousness? On September 9th, the deputy director of the Department of Internal Division, Director of Nutrition, Chief Physicians, Director of Nutrition, Chief Physicians, and Professor Ma Xianghua of the Xinhua Daily Health Client "Following the Health of Health" was the vast number of sugar. How scientifically controls the candy, and the food is not upset.

"Three more and one less" is an important indicator to judge diabetes

According to data from "2021idf Global Diabetes Map (10th Edition)", the global incidence of diabetes has continued to increase, and 537 million adults worldwide have diabetes.

"The complications are quiet, and we must be vigilant." Professor Ma Xianghua pointed out that the typical clinical manifestations of diabetes are "three more and one less", that is, drinking, urine, more food and weight loss. For people with diabetes, blood sugar, blood sugar, blood sugar Steering stimulating large blood vessels, causing myocardial infarction, cerebral infarction, and cerebral hemorrhage. The main causes of diabetes deaths are caused by myocardial infarction and cerebral infarction. Blood glucose fluctuations also cause microvascular complications such as decreased vision, insomnia, and kidney damage. For proteinuria, sometimes a series of severe acute complications such as keto acid poisoning and hypertonic coma occur. Therefore, effectively controlling blood glucose can delay and even prevent the emergence of complications.

Be wary of sweet burden, how can sugar friends pass the Mid -Autumn Festival "robbery"

During the Mid -Autumn Festival, the family reunited to push the cup and change the cup, and the banquet dinner. Professor Ma told everyone that under any circumstances, it is not recommended that sugar friends indulge in diet.

Diabetes should pay attention to the principles of diet. First, we must eat and balance, and determine the daily thermal energy supply in combination with the condition and nutritional conditions. It is advisable to maintain or slightly lower the ideal weight. Dietary fiber, control fat and cholesterol intake, and choose high -quality protein to provide rich vitamins and inorganic salts to prevent concurrency infection and keto acid poisoning; third, you must be alert to sugar -free foods. Try to choose moon cakes with less oil and sugar content, but eat less cautiously. Some sugar -free products do have no sugar but add a lot of fat. Such foods will also cause blood sugar to rise. Do not eat blindly.

Effective treatment of drugs is the core "weapon" of diabetes management

Traditional Chinese medicine has a unique charm. According to Professor Ma Xianghua, Chinese medicine attributed diabetes as "thirsty disease" or "sugar disease". For diabetes at different stages, Chinese medicine has different drug choices after syndrome differentiation. The "Guidelines for Prevention and Control of Type 2 Diabetes in China" pointed out that when the patient's indicators are improved but the symptoms have not improved, Western medicine is helpless, and Chinese medicine shows a unique charm. For type 2 diabetic qi and yin and yin deficiency syndrome, on the basis of application of hypoglycemic drugs such as di metarium, you can take Chinese medicine Jinlida particles.

In recent years, many clinical random control research, gating analysis, and mechanism research have conducted an in -depth analysis of the effects of Jinlida particles preventing diabetes. In one, 192 patients with type 2 diabetes patients, random, double blindness, double blindness, double blindness, double blindness, two blindness, double blindness, two blindness, double blindness, two blindness, double blindness, two blindness, double -blindness, two blindness, double blindness, and blindness, two blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness, and blindness. In the parallel control study of placebo, patients who take the stabilizer of the two metacarium stabilization doses of blood sugar are still not up to the standard. Take this medicine can further reduce blood sugar, increase the β cell function index and insulin sensitivity, and enable the blood glucose, postprandial blood glucose, glycated hemoglobin, blood glucose, blood glucose, blood sugar The fluctuation "Sugar Four Corpoles" is controlled, and significantly improves symptoms such as thirst, fatigue, constipation and other symptoms. Another aid analysis of another 1820 patients with type 2 diabetes showed that taking Jinlida granules on the basis of conventional hypoglycemic, in terms of blood glucose, tolet function recovery and weight, complications, all have obvious benefits.

Sugar friends should strengthen blood sugar monitoring while drinking and drinking in the Mid -Autumn Festival. Eat too little during the holidays, more fine food, less coarse grains, heavy taste, more oil and more salt, etc., will increase the disease of diabetes. Here, Professor Ma Xianghua specifically told diabetes patients that if blood sugar fluctuates during the festival, take drugs such as Jinlida granules under the guidance of the physician to help the blood sugar resume smooth fluctuations and accompany their families to reassure the holidays.

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