"Six One" activity 丨 explore new methods to unlock the "Heart" password

Author:Hulunbuir Forest Fire Time:2022.09.13

In order to effectively help fire rescue personnel to relieve psychological pressure, improve psychological self -adjusting ability, and invest in various tasks with a fuller mental state and strong psychological quality. Recently, the Zalantun Brigade of the Hulunbuir Forest Fire Detachment invites Zalan Tun Tun Tun Tun Tun Xiao Longmei, deputy director of the psychiatric department of the Municipal People's Hospital, held a lecture on psychological health.

Director Xiao first led everyone to make an interactive mini -game, so that everyone can easily enter the state of listening. With the theme of "Talking about Health and Psychological Health", it focuses on the definition of psychological health, the standard of psychological health, the standard of psychological health of fire rescue personnel, and Measures to prevent psychological problems in fire rescue personnel and five aspects of psychological problems commonly psychological problems in fire rescue personnel. Focus on fire rescue personnel as a special group, the same and different characteristics of the psychological obstacles as social people. Feelings such as burnout, psychological imbalance, psychological depression, psychological confusion, and response measures.

By explaining the same examples, different effects are produced, encouraging everyone to pay more attention to their own physical and mental health, maintain a good mental state, develop good living habits, ask for help in time when problems are found, and achieve physical and mental harmony, healthy, and comprehensive development.

In the next step, the brigade will continue to innovate ideas and methods, continue to do regular psychological services, and lay a solid foundation for maintaining the psychological health and successful completion of emergency rescue tasks for fire rescue personnel.

● This period of producer: Yu Chenghua

● Editor in this issue: Android Young

● Edit: Jinxin Zhang Meng Yao Zepeng Zhang Xuebin

● School pair: Yao Anfeng