A bottle of drink contains 232 ingredients?Experts: The more types of raw materials, the more sensitive factors!

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Once in "The Name of the People"

Zhao Ruilong's actor Feng Lei

Published a video

He said in the video:

I bought a bottle of drink and found on the ingredient list

There are more than 200 ingredients marked

Surprising

Video display

The ingredient table contains various fruits,

Vegetables and even green onions, peppercorns, etc.

Its ingredient table occupies most of the bottle

About the taste of beverages

Feng Lei gave the answer in the video after drinking

Like "grape juice"

This incident caused heated discussion among netizens

Some netizens are nicknamed

"Feel a whole vegetable market"

The more raw materials, the more sensitive factors!

The reporter noticed that as early as a few months ago, many netizens showed this drink on the Internet. The eye-catching position on the product packaging is marked with the words "232 plant enzymes", "0 sugar 0 fat 0 energy", "(GABA) Y-aminobutyric acid", etc., which sells more than ordinary ordinary air bubbles.

The reporter found that the name of the above ingredients is a major category of "Comprehensive Fruit and Vegetable Enzyme Powder" in the ingredient table, with an additional amount of 5mg/L. In addition, the ingredient table also labels water, red moss, anti -videline, carbon dioxide, red grape concentrated juice, and purple carrot concentration juice.

5mg/L's plant enzyme content is not high. The beneficial substances that the human body can get is very small, and it is better to eat an apple. Experts point out that this drink gimmick is relatively large.

On the 9th, a staff member of the bubble water product said that they added a kind of enzyme powder containing 232 plant elements, which did not really add 232 plants. As for why the 232 plant elements contained in the enzyme powder were listed, the staff member said that this is a technical issue, and he is not clear. They said that their products are not medicines, without containing the effect of regulating the human body, and some network transmission effects are the effects of enzyme itself.

"The food and beverages that the human body consumes daily cannot be separated by separate divisions. For a certain amount of benefits, what is needed is a balanced and comprehensive diet." Chen Qiao, deputy chief physician of the Third Medical Center of the PLA General Hospital, September September 10 In an interview with the People's Daily Health Client, the more raw materials added to such beverages are not more beneficial to the human body. Instead, the more raw materials, the increase in allergies.

What do I think of the ingredients table on the food label?

The ingredient table on the food label is a raw material composition of a product, including names and quantitative information. Food companies have properly labeled the ingredients list, and also protect the consumer's right to know. Therefore, there will not be some components that are added to the food but there is no labeling, if it is illegal.

The same type of beverages are almost the same as the ingredients, but the sorting is different. Is there a difference between the two?

According to the above standards, the various ingredients in the pre -packaged food should be decreasing according to the addition of the addition of manufacturing or processing (the ingredients with the amount of not more than 2%may not be arranged in the order of decrease), which means The higher the component, the higher its content.

For example, if you see a drink, the first place in its ingredients is "water" and the second place is "white sugar". In fact, its essence is tantamount to a bottle of "sugar water".

This reminds us that when buying drinks, it is given priority to paying attention to the two or three raw materials ranked in front of the ingredient table. It objectively reflects what the main ingredients of the food we buy. Secondly, it is recommended to choose a product with small food additives marked in the ingredient table.

In addition to the ingredient table, the key information from the inconspicuous nutritional component table is also a life skill.

Except for some exempted foods, all nutrients tables must be marked with 5 items: energy, protein, fat, carbohydrates and sodium content, usually displayed in the content of each 100g (ml) food (there are also per share per share The unit).

Therefore, the "calcium" content that cannot be seen on the nutritional component table of pure milk is normal in oatmeal.

The "Nutrient Reference value%(NRV%)" is also listed on the right side of each nutritional ingredient, which refers to the percentage of nutrients contained in each 100g (ml) food accounting for the human body. Suggestions of nutrients required.

(Source: 37 degrees 丨 The Yangtze River Health Rong Media Integrate from Hangzhou Daily, Health Times, Jimomo News, Consumer Reports, Qilu Evening News, Netizens Comment Production: Fei Yinmei)

[Edit: Yu Lina]

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