The 25 -year -old guy is not as good as an 80 -year -old man. Is your "bulk body" okay?

Yellowish face

Dark circles are heavy, eye bags are deep

Height is not necessarily excellent, but the hairline is "bald out"

Summer sweaty

Winter hands and feet cold

Computers and mobile phones do not leave your hands

I can sit and never stand

I can lie down and never sit

This hurts and the pain is full of pain

Ask the age twenty -five

Is it you?

Your elders:

Walk as flying

Climbing up the five -story stairs in one drum

Step in the meteor, do not change the face

Your junior:

Dalvation of fitness, raising iron running easily

And you:

Dizziness

Native

Go to the hospital for examination

Lumbar disc herniation

There are gout and cervical pain

Age of 20

40 -year -old shoulders

Knee in his 50s

60 -year -old back

80 -year -old waist

The whole body is like a bulk

Are you young? It's really young

Is it healthy? That's quite unhealthy

The 25 -year -old guy is not as good as the 80 -year -old man

Recently, Hangzhou, Zhejiang

The 25 -year -old guy suddenly felt the chest tingling

The situation is relieved after a few minutes

After 5 hours of chest pain intensified

The left arm is numb

After the surgery of the hospital surgery

Just pick up a life

Understand

The guy usually has the habit of smoking

Drink drink as water

Have a myocardial infarction

Heart function is not as good as an 80 -year -old man

After the 90s, the guy for a long time to sit for a long time and become a lung infarction after a long time

Guangzhou, Guangdong

Liberty Xiaoxia

Long -term house at home

One posture is one day

Cough, chest pain in the body

Symptoms such as dyspnea

After hospitalization

Discovery Xiaoshan right lower pulmonary embolism

And the lower right pulmonary infarction

The post -90s girl stayed up late for 10 years out of the elderly

After graduating from high school

Hangzhou post -90s girl Xiao Tang

I never fell asleep before 2 am

Online, chasing drama ...

Every night is quiet

They are all her carnival time

But recently

Her face has grown old spots

Diagnosis

The elderly spot on the face of Xiao Tang belongs to

Staying up late for a long time, caused by poor mental state

Someone has calculated a account

If you only sleep for 3 hours a day

Then the time of "saving"

It is 120,000 8,000 hours

About 5,300 days

That is, fourteen years and six months

Many young people now

I also have such an idea

Sacrifice sleep and exercise time

Work, study, chase drama, game

Pipeline

But have you ever thought

This unhealthy way

How long can it last?

The word "young" does not mean

We must

There is a permanent dominance for "strong body"

Hope

Each of us

Try to slow down your steps

Develop good living habits

Embracing a regular and healthy life

More in a limited time

Go to perceive the beauty of those life

青 Source: School Communist Youth League (ID: tzyxxb), comprehensively sort out the WeChat public account "Nbweekly)," Huadian Campus Wall "(ID: HD_XYQ)," Bamboo Rain "(ID: zhuxiayucy), Weibo "Giant Wave Video" and "Shanhai Video", please indicate the source.

Editor -in -chief: Zeng Fushuang

玘 Audit: Zhang Yanyun

┃ Review: Wang Hai

© China Youth Network WeChat

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