Popularization of epidemic prevention 丨 Healthy holidays, the most unforgettable is this!

Happy festivals, health is the prompt of health! When the protection does not gather and go out, try to avoid dense and air -circulating places. Pay attention to personal protection, wear masks, wash your hands frequently, and keep one meter line. If you have the conditions, wash your hands as much as possible, and use soap or hand -sanitizer to carefully clean your fingertips, palms, and wrists. Wipe your hands with disposable paper towels or clean towels.

Starting from September 10, 2022 to October 31, 2022, when crossing October 31, on October 31, when aircraft, high -speed rail, train, cross -provincial long -distance passenger cars, cross -provincial passenger ships and other transportation, you need to hold 48 hours of kernel acidic acid test negative prove. In accordance with the principles of "voluntary, free, ingredients, unlimited flow", after arriving at the destination across provinces, they actively cooperated with the local "landing inspection". When staying in hotels, hotels, and entering tourist attractions such as dense places, they need to hold a health code and nucleic acid test negative certificate within 72 hours.

Don't be greedy for many festivals. Do not overeating. You should eat reasonably and match them. Special reminder that moon cakes are high -sugar, high -fat, and high -calorie foods, let alone eat more. During the epidemic, you will not be advocated to go out of dinner. If you really need to go out to eat, do a good job of protecting: cooperate with the staff to measure and register for body temperature; reduce the dining time in the restaurant, choose no contact payment methods such as code scanning payment. Healthy life must maintain a healthy lifestyle, regularly work, ensure adequate sleep, and a light diet. Adhere to moderate exercise and develop good hygiene habits. Ventilate more, go to the outdoor space appropriately, and breathe fresh air. Monitor the health of yourself and his family. If there are suspicious symptoms such as fever and dry cough, you should go to the nearest medical institution as soon as possible. Vaccination and vaccination of new coronary virus vaccines is a means of effective protection. People who do not vaccinate vaccines should be vaccinated as soon as possible, and people who do not vaccinate the vaccine throughout the process shall be supplemented as soon as possible. For people who strengthen inoculation, in the prescribed interval, we must carry out inoculation as soon as possible. After vaccination, you still need to continue to do personal protection. Healthy Mid -Autumn Festival, happy life wish everyone a happy holiday ~

Source: official website of the National Health Commission, health China, Hainan epidemic prevention and control

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