This is like this, most of the body is "asking for help"!These changes are more dangerous than one, hurry up and check themselves ~

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As soon as the show opened, Xiao Bing told Yongzhi: Her nails are thin and crispy, is it calcium deficiency? There are also vertical lines, are you bad?

It is said that a person's physical condition can be seen through nails. What are these hints? Wang Lepeng, an associate professor and a master's instructor from Beijing University of Traditional Chinese Medicine, will tell us well.

Expert

Chinese medicine believes that human body is an organic whole, the qi and blood are connected, and the meridians are connected. Therefore, many local performance can reflect the overall health. For example, if you look at the nails can reflect the health of the human body, especially related to the liver.

If the liver is in the claws, if the nails are thin and crispy, most of them are insufficient liver blood; while the nails grow fast, indicating that liver blood and kidney essence is sufficient.

1

Simply observe nails, self -test health

1

Longitouja (nails have vertical lines)

It is mostly related to poor rest, neurasthenia, insufficient sleep, irregular diet, insufficient liver blood, and lack of kidney essence.

2

Hengou armor (nails have horizontal lines)

It is mostly related to the poor spleen and stomach, indigestion, diarrhea and abdominal pain.

3

Dot -shaped depression

Most of them are insufficient liver and blood, which may be related to skin diseases.

2

Nourish the liver first

A cup of tea to help liver health

Sanhua tea

Jasmine, roses, green tea, etc., a small amount of osmanthus, but the water temperature should not be hot when making tea.

Traditional Chinese medicine believes that aromatic substances have the effects of sparse liver, awakening the spleen, and awakening. The three flower tea aroma is pleasant, can comfortably feel, and regulate the liver's excretion function.

3

Distinguish the half -moon marks and depend on strength and weakness

Traditional Chinese medicine says: There are internal and must -have, that is to say, some changes in the external body can reflect the changes in the health in the body.

There are 5 elements of healthy nails: ① nail pink; ② smooth nails; ③ nail month: 1/5 of the area, milk white; ④ nail shape: nail symmetry; ⑤ nail: thickness.

Question: I only have crescents with thumbs, and no other fingers have crescents. I heard that the larger the crescent. The better the body, is it true?

1

How much half a moon marks are related to age

Half -month marks are more and less related to age. With the increase of age, qi and blood becomes declining, and half -moon marks will decrease.

2

The half -moon marks of different fingers reflect the function of different internal organs

The meridians pass through the five fingers are different, and the internal organs associated with it are not the same, such as:

The thumb half -moon marks reflect lung function;

The index finger semi -moon marks reflect gastrointestinal function;

The middle finger semi -moon marks reflect the heart function;

Unknown refers to half -moon marks, reflects endocrine function;

The little finger semi -moon marks reflect the heart and kidney function.

The heart and kidney are homologous, and the young people stay up late to lose their heart and lose more. They can pay attention to heart health through the middle and small finger semi -moon marks. Adjusting living habits can help raise half -month marks.

3

The half -moon marks are not bigger and better

Half -moon marks large -hot bottom type

Face red, easy to get angry, irritability, constipation, dry mouth, dry mouth, dry tongue, not afraid of cold, large food, good active, high blood pressure, high blood sugar, stroke, etc.

Half -moon marks are small or even -cold bottom type

Poor energy, low visceral function, fatigue, fatigue, weakness, cold hands and feet, and cold.

Moon marks are blurred -the cold and heat alternate type

Casting of cold and heat or dysfunction of yin and yang.

4

Distinguish colors, look at the prosperity of righteousness and evil

Question: Is the color of our nails white or reddish? I can't tell me. I posted a few photos. You should give it a look?

The picture is relying on the left hand, the nails are reddish, and there are erythema, which belongs to the heat syndrome. The heat will force the blood to travel, and it is easy to accompany erythema and bleeding.

The picture is on the right hand, and it is generally yellow. Pay attention to liver and gallbladder disease. In addition, excessive consumption of yellow food and B vitamin also cause fingers to become yellow.

1

Nail color is white

It is mostly related to insufficient qi and blood, poor blood circulation, insufficient liver and blood, insufficient heart blood, and deficiency of kidney essence. It is prone to symptoms such as malnutrition and anemia. It is recommended to eat jujube, pork liver, and gelatin.

2

Nail color is blue and purple

Most of them are the manifestations of blood stasis. Pay attention to cardiovascular and cerebrovascular diseases.

3

Nail color is red

Most of them are heat syndromes, suggesting that it is susceptible to blood and circulating system diseases.

4

Nail yellow

Excessive consumption of yellow food and tobacco causes yellowing of nails, hepatobiliary diseases should be considered.

5

Differential spots and lines, look at the nature of the disease: I have white spots on several nails. I heard that there is a white dot in the stomach, and I took a little child's insecticide medicine.

1

Nails have white spots

There are white spots on the nails that are generally children, while adult nails have white spots, which are related to digestion and absorption.

2

Nails have erythema

Nails have erythema, which are related to heat diseases, such as heart disease, hypertension, inflammation, etc.

3

Nails have dark spots

Nails have dark spots, which may be signs of the brain disease. If there is a problem with the left side, it often appears on the nails on the right; it is also possible to indicate that tumors and gangrenes are also related to qi stagnation and blood stasis.

7:20 on September 12th at 7:20

10:15 evening

Chongqing Satellite TV "Healthy Home"

Wang Lepeng, associate professor and master instructor of Beijing University of Traditional Chinese Medicine, invited Beijing University of Traditional Chinese Medicine

Bring "Seeing the Body Hidden Danger of the Body through the Nails"

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