Increase the rainwater and heat the heat, the bowl of the bowl of the slag, the leaf of the five flo

Recently, rainwater has increased, and dampness and heat have increased. Many people feel that they are dizzy and headache, annoyed and sweaty, and the tongue coating is thick and tasteless.Zheng Yanhua, deputy director of the Traditional Chinese Medicine Department of Panyu District, Affiliated to the Second Affiliated Hospital of Guangzhou Medical University, can appropriately use some dietary therapy for clearing heat and removing dampness according to personal physical fitness, such as pots of bowls of slag and five flowers to help clear heat and dampness.As follows:

Materials: 10 grams of scum leaves, honeysuckle, chrysanthemum, locust flower, and egg flower, 15 grams of kapok.

Method: Soak the above drugs with an appropriate amount of water for 10 minutes. After the Wuhuo is boiled, it can be boiled for 15 minutes. You can add rock sugar or jujube according to your personal preference.

In addition, if there is loss of appetite, stagnation and abdominal pain, you can also use 9 grams each of scum leaves, hawthorn, malt, 6 grams of Chenpi.Take tea.(Edit Li Chuang)

Source: Guangzhou Daily Client

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