[Yujian Traditional Chinese Medicine] Medicinal Square: What can I eat to destroy the "fire" in the stomach?

Learn "digestive disease", "eat back" health!

Angry and anger will damage the stomach, and the long -term unhappy anger can also lead to the emergence of digestive ulcers. After all, there is a saying in Chinese medicine, which is called "depression and heat". Therefore, this ulcer will make people feel hot and hot. It hurt again!

Liver and stomach stagnation heat -type digestive ulcer

The main manifestations are the pain of the stomach burning, the pain is urgent, the hot and cold heat, the coolness is comfortable, the pantothenic acid is noisy, the mouth is dry and bitter, the throat is thirsty, and the tongue is red and less moss.

The treatment of such people should be mainly based on relief of liver, fever and medium, and more suitable medicated diets:

1. Forte Yasan Soup

Materials: 30 grams of coix seed, 30 grams of white lentils, 9 grams of bergamot, 30 grams of yam.

Production: The above ingredients are put in the pot, add 3 bowls of water, fry into 1 bowl, 1 dose per day, and take 7-10 days.

This medicated bergamot can spar the liver and qi, white lentils and yam can strengthen the spleen, barley kernels can clear heat and eliminate dampness, and are suitable for spleen and stomach damp -heat and digestive ulcers.

2. White Bian Buddha Porridge

Materials: 60 grams of white lentils (double fresh products), 15 grams of bergamot, 60 grams of japonica rice.

Production: First, add 3 bowls of fried soup to the bergamot, and then add white lentils and japonica rice porridge. 1 dose per day for 10-15 days.

This medicated diet is suitable for digestive ulcers of spleen and stomach.

3. Bergame flat porridge porridge

Materials: 10 grams of bergamot, 30 grams of white lentils, coix seeds, yam, pork belly soup and salt.

Production: Fry the bergamot with the juice, remove the residue, incorporate white lentils, barley, yam and pork belly soup, cook it as thin porridge, and season with salt and take 1 dose daily.

The bergamot is fragrant, stomach and vomiting; white lentils strengthen the spleen and dampness, and have a heat stroke. They are used for weak spleen and stomach, loss of appetite, chest tightness and bloating; coix seeds, yam strengthen the spleen and stomach; This soup is suitable for stomach burning pain, dry mouth, bitter mouth, upset and irritable gastric, duodenal ulcer.

Some of the knowledge in the article refer to the "Integration of Traditional Chinese Medicine Experience", edited by Li Jie and Yin Rixin, published by Hubei Science and Technology Publishing House.

Source: Henan Health Central Plains Service Guarantee Center

Author: Book Xiaoyan

Editor in charge: Yu Kunpeng

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