Children's support | Repeated snoring, how many types did you use to deal with the move?

Author:Guangdong Provincial Hospital Time:2022.09.05

Snoring (hiccups), refers to the phenomenon of stomach qi upside down, and a short -term emergence of a short -term sound. In most cases, it is an excessive attack. It is related to cold, especially infants and young children, and are more common in infants and young children, which are related to their physiological structure and insufficient abdominal pressure.

Some people may also induce it when taking hormones and other drugs. A small number of people snoring frequently or lasting for more than 24 hours, they are refractory hiccups, which may be caused by the disease. It is necessary to check gastrointestinal, abdominal/head/chest CT, ECG, and partial clinical biochemical examinations to investigate the disease.

Those who have experienced hiccups may feel nothing, but if it lasts for several hours or longer, it may be unforgettable, because the kind of top heart is accompanied by the sound of "uh, uh, geese" voice accompaniment. The feeling of the lungs will make you fall into despair. The onset at night also makes you unable to fall asleep. You can only "chant goose" to dawn.

In order to get rid of hiccups, you may have drank a few pots of water, stretched your breath to fainting, or it was frightened a few times, ... but these measures may not be allowed to stop the hiccups.

At present, there are not many research on snoring, because there are a lot of influencing factors. For example, it is a bit difficult to find a group of hiccups to do research. It is even more difficult to keep it in the use of intervention measures. The measures are not clear, ... these problems seem to make the treatment of snoring a problem.

According to the physiological structure and function of the diaphragm, snoring will interrupt the normal respiratory function and frequency. Then, in turn, if you adjust the frequency and mode of the breathing, can it suppress the snoring? Some previous experiments show that if the carbon dioxide concentration in the air rises or is in a short -term controlled hypoxia state, the body's breathing will be accelerated, so that the hiccup state will be suppressed.

Therefore, if you are encountering a "snoring lasting battle", you can first try various methods of adjusting the breathing mode, including the continuous drinking (warm) water mentioned earlier, a few consecutive times of holding your breath, breathing, sneezing, sneezing, and sneezing Scared, continuous laughing and other methods. Of course, according to the principles we mentioned above, you can also use the "paper bag exhalation method", and maybe the effect is immediate. Specific operation: Use a small plastic bag to cover the nose and nose, and perform multiple breathing in the bag to increase the carbon dioxide concentration in the bag and be inhaled in the body again, thereby increasing the carbon dioxide concentration in the blood, and the role of adjusting the breathing mode. Inhibit snoring. (Note: You cannot cover your mouth and nose for a long time to avoid hypoxia and suffocation. Between the two operations, there should be a certain normal breathing time.)

Snoring belongs to the upper stomach gas, acupoint massage, adults can try acupoints such as winding wind, Zusanli, Hegu, Neiguan, etc. to help and lower qi. Pediatric massage is available:

Inside the Internal Divine Gua

Positioning: Taking the palm of the palm as the center of the center, the radius of the radius of 2/3 of the horizontal line of the middle finger.

Operation: Use your thumb or middle finger as the main, index finger or ring finger as supplement to the time of the clockwise.

Kneading door

Positioning: On the palm of the palm of the palm.

Operation: Press the bigfish top surface with your thumb.

Rubbish

Positioning: 3 inches under the current outside knee, 1 inches from the front of the tibia.

Operation: Use the thumb threaded surface to press down and knead.

Yin and yang

Positioning: Located on the abdomen, from the sword debris to the two ribs.

Operation: Use the two thumbs fingers to protrude from the sword, and push to both sides to the two ribs.

Scratch the hot 膻 膻 膻

Positioning: located in the middle point of the two nipples.

Operation: Use your palm or big fish back and forth.

Source: "Pediatric Massage Health Care Studio" public account

Executive editor: Wu Yuan Tuan

Audit school pair: Zhuang Yingge

Editor in charge: Song Liping

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