I really want to change myself!

Author:Simple psychology Time:2022.09.04

我: I don't want to become my parents' appearance ...

以: I don't want to repeat my bad behavior mode like before

..: I want to change ...

In order to approach the ideal look in our hearts, and in order to be able to recognize ourselves, we all thought about changing.

Perhaps some behavioral rules are formulated, but one day suddenly discovered that compared with the previous, I actually did not change at all. It was still subconsciously repeatedly repeatedly repeatedly conducted the previous behavior mode and took my old way.

On the way to change, in fact, someone needs to be accompanied. At the moment you repeat the previous mode, at the moment you feel panicked, you do n’t bring any judgment, remind you of goodwill, you may need to pay attention to it, then patiently accompany you to explore yourself, find suitable Your own improvement direction.

Image source: "Attempt to Pinerients"

After finding a lot of information and repeated research on various theories, a simple psychological research and development of a comprehensive psychological physical examination was made to help find "what is my current state", "Where should I go" and "how to go" " s answer.

3 professional meters, comprehensive and efficient scanning

In this medical examination, you will encounter a professional assessment consultant (Case Manager). He is responsible for helping you clarify what he has encountered, what kind of influence you have been affected, and what behavior mode is left.

These evaluation consultants are carefully selected by the simple psychological team, with a master's degree in training of national psychological counseling and clinical psychological majors at home and abroad, and experience experience in the psychological industry for more than 5 years.

Picture source: "Mind Catcher"

At the beginning of the physical examination, the evaluation consultant will first understand your situation with three professional psychological health quantities, and quickly present your current core emotions and psychological qualities.

Strict screening processes and scientific psychological health tables ensure that the assessment consultant can effectively and reliably evaluate your current state. It is the first step to be aware of your own situation.

40 minutes of depth conversation, locking the source of trouble

Subsequently, the evaluation consultant will conduct in -depth interviews with you 40+ minutes alone, leading you to tell you what you feel very distressed. The dimension of the interview includes:

躯 Physiological dimension: physical symptoms, diet and sleep, etc.

知 Psychological dimension: cognitive and behavioral mode, current emotional state, possible crisis risk, etc.

社会 Social dimension: What is your social support system, where is the source of stress, stress events that occur in daily life, etc.

Image source: "Attempt to Pinerients"

In the shortest time, let you see the information that you are usually invisible or unaware. And this information is the key to helping you guidance.

The assessment consultant will not have any judgment on you during the interview, nor will he "define" or "label" for you. What they do is to fully accept your expression, help you open up The source of the situation.

In this evaluation, you will be more clear:

议 What is your most concerned issue?

最 Which issues are the most noteworthy, and what are the possible reasons for them?

Customized plan, clarify the future direction

After the interview is over, you will get a scheme customized for you. This solution focuses on the direction that needs to be improved at the moment, and the mental health dimension that you need to pay attention to, such as understanding your own thinking and behavior pattern, etc. Explore the impact of past experience on yourself.

At the same time, you will get a copy. The evaluation consultant will customize the mental health resource tool package for you according to the health solution:

议The psychological related books/articles/videos that are suitable for your current issue

的 Appropriate and effective psychological self -service training camp

▨ ▨ ▨ ▨ ▨ ▨

心 If you need to seek the help of a psychological counselor, what kind of psychological counselor is for you?

问 and psychiatric consultant service

Picture source: "One One"

In fact, we all know that we can live another life: a life far away from anxiety, doubt, and insecurity; a life that minimizes all problems or completely solves; Life.

In this process, if you want someone to accompany you, our "psychological examination" is a good choice.

Simple psychological and heart -warming subsidy psychological medical examination service, now the price is only 129 yuan

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