Preservation of stomach health ｜ Nourish qi is commonly used for you? Which one is suitable for you?

Spring sleepy summer is tired of hibernation, and there are always a group of people. They feel that they are poor, tired and fatigue, lazy and lazy, without appetite, stools ... At this time, many people will feel that they are qi deficiency, and immediately buy each to buy each. Ginseng soaked in water. Ginseng, Codonopsis, Western ginseng ... I look forward to replenishing Qi. But so many kinds of participation, which one is suitable for you? Let me talk about it today.

What is Qi deficiency?

Traditional Chinese medicine believes that qi deficiency is a big evidence. The heart, spleen, lung, and kidney have qi deficiency.

The spleen is mainly transported and the main limbs, so the temper is deficient as: poor, loose stools, and even stools do not digest food. People are relatively thin, weak, do not want to move, like quiet and evil. The tongue is fat, and there are tooth marks.

The kidney main seal, so the deficiency of the kidney is: asthma, shortness of breath, impotence and premature ejaculation.

The heart of the heart, so the heart qi is deficient as: the spirit is sluggish, not interested in things, and even palpitations and panic.

The lungs are the main qi, so the deficiency of the lung qi shows: lazy, short qi, easy to catch a cold, sweat a lot after exercise, self -sweat, etc.

The simple qi deficiency is relatively rare. Many times, qi deficiency will have both syndrome, such as qi deficiency and wetness, qi deficiency and stasis. Qi deficiency can also be mixed with other deficiency syndrome, such as qi and yin deficiency, qi and blood deficiency.

Different people have different degrees of qi deficiency. Sometimes, even if the type of evidence is the same, if the degree of qi deficiency is different, qi medicine is different. Therefore, we must distinguish it in detail and find the one that suits us best. Based on the principle of suitable, distinguish between medicinal medicine, warm or clearing? Slowly make up or make up? Find the most suitable one.

Several common parameters

In addition to ginseng, there are Codonopsis, American ginseng, and princes. Although they are all categories, their differences are very large.

Ginseng

Return to the spleen, lung, heart, and kidney meridian. "Shennong Materia Medica" believes that ginseng "Master Five Tibetan (Five internal organs), peace of mind, setting the soul, stopping shock, removing evil spirits, bright eyes, happy, puzzle, and long -sightedness."

Ginseng has the following effects:

① It can replenish qi, suitable for qi deficiency and severe illness, such as long -term illness, first healing, women after giving birth, major bleeding, etc.

② It can replenish the spleen and lungs. Ginseng is a medicine for nourishing the spleen and lungs. Clinically, for patients with lung and spleen deficiency, use ginseng, the effect is very good. Failure, shortness of breath, cold hands and feet, and laziness, you can use ginseng.

③ Being able to increase qi, treat qi to sink, various organs droop, such as stomach drooping, uterine prolapse, etc. Traditional Chinese medicine believes that the spleen is rising. When the spleen is deficient, the function of rising and lifting is affected, which will cause organs to sag.

④ Ginseng can also stop bleeding and treat bleeding caused by spleen deficiency. Traditional Chinese medicine believes that spleen is blood. Spleen deficiency, uniformity has no right, losing the ability to restrict blood, can cause bleeding, such as nosebleeds, gum bleeding, and many menstrual flow.

⑤ Human ginseng can also calm down and treat the palpitations, insomnia, and forgetfulness caused by the deficiency of the mind. The heart of the heart and the deficiency of the heart can lead to the dedication of the gods, which will cause palpitations and palpitations, insomnia and dreams, and memory loss.

Because ginseng is strong, no qi deficiency and ordinary people should not eat more.

In addition, ginseng is divided into Gaolin, Jilin Ginseng, etc. According to the production area, and according to the method of processing, it can be divided into raw sun ginseng, red ginseng, etc. Among them, red ginseng has strong strength and warmer.

Codonopsis

Bettering the spleen and lung meridians can nourish the spleen and lungs, nourish blood. It is a supplement to the spleen and stomach patient.

Codonopsis qi nourishing qi and nourishing qi is peaceful, gentle, and ginseng has the effect of nourishing the spleen and lungs. Codonopsis is not fully fell, but Qi -replenishing power is milder than ginseng; Codonopsis can also nourish blood and lively, and be peaceful. Don't worry about being too cold. We can eat it every day. Put the soup a little and cook the porridge. As long as it is qi deficiency, there is not much concern to use it.

American ginseng

Also known as Citi Ginseng, return to the heart, lungs, kidney meridians, can nourish qi and nourish yin, clear the heat and live in the sun. "Medicine's Health Chinese Records" said that "Western ginseng is cold and supplemented, and those who are ginseng but not subject to ginseng can be this generation."

The most important feature of American ginseng comparison is cold. It is weaker to replenish qi, but the effect of raising yin and raising Jinjin has a stronger effect. It has a little heat -clearing effect in the qi. It is especially suitable for those who are virtual and fever in qi and yin. More effective and less concerns.

Patients with qi deficiency and cold syndrome are not suitable for use of American ginseng.

Prince

Returning the spleen, lung meridians, can nourish qi and spleen, and moisturize the lungs.

Compared with ginseng and Codonopsis, the replenishment effect of Prince Edward Ginseng is relatively peaceful, very peaceful, and not dry, so it is especially suitable for children with qi deficiency. Children are the body of pure yang, even if it is a false evidence, if the supplement is too much, it is easy to get angry, causing inflammation and pain in the throat.

Food therapy — Codonopsis Chicken Soup

Materials: half of the chicken, 20 grams of Codonopsis, 3 red dates, 3 slices of ginger. (2 people)

practice:

① The chicken slaughter was cleaned, removed the internal organs, flew water to remove blood, red dates to nuclear;

② Pour all ingredients into the soup cup and add an appropriate amount;

③ After the water in the pot is boiled, simmer over medium heat to 40 minutes or 60 minutes;

④ After simmering, remove the medicinal residue; season with salt, drink soup and eat meat.

Efficacy: strengthen the spleen and nourish blood.

Suitable for the crowd: people with qi and blood deficiency are taken. Chicken has the effect of replenishing qi and qi. Codonopsis can strengthen the spleen and qi. With blood nourishing red dates, it is suitable for people with blood and blood deficiency.

Medical Guidance: Professor Huang Suiping, the leader of the academic leader of the spleen and stomach disease in Guangdong Province and the Guangdong Provincial Hospital of Traditional Chinese Medicine, Guangdong Province

Huang Suiping

Doctor of Medicine, Chief Chinese Medicine, professor, doctoral tutor, and famous Chinese medicine medicine in Guangdong Province. He is currently the academic leader of the spleen and stomach discipline of Guangdong Provincial Hospital of Traditional Chinese Medicine, concurrently served as academic leader of the Chinese and Western University of Traditional Chinese Medicine (Digestive System Diseases), Vice President of the Digestive Diseases Committee of the World Chinese Medicine Association, and the Spleen and Stomach Disease Branch of the Chinese Traditional Chinese Medicine Society Deputy Chairman, Vice President of the Spleen and Stomach Disease Branch of the Chinese National Medicine Society, Deputy Chairman of the Chinese and Western Medicine Integrated Spleen and Stomach Digestive Diseases Committee, Deputy Chairman of the Expert Committee of the Specialist Special Disease Cooperation and Development Platform of the Chinese Chinese Medicine Society, and Guangdong Province Chairman of the Professional Committee of the Chinese Medicine Society, Honorary Chairman of the Professional Committee of the Gastrointestinal Mirror Professional Committee of the Guangdong and Western Medicine Society of the Guangdong Provincial Traditional Chinese and Western Medicine Society, and the chairman of the academic alliance of H. pylori -related gastric disease in traditional Chinese and Western medicine, and Deputy Chairman, Executive Director of the New Media Professional Committee of the Federation of the World Chinese Medicine Association, head of Lingnan Liang's genre inheritance studio, national and old Chinese medicine medicine professor Yu Shaoyuan academic experience inheritance studio, Guangdong Provincial Traditional Chinese Medicine Hospital of Traditional Chinese Medicine The person in charge of the chronic gastric disease research team specializes in chronic gastritis, pre -gastric cancer and early gastric cancer for chronic gastritis, gastric cancer. He is good at the diagnosis and treatment of Chinese medicine and traditional Chinese and western medicine, and has more than 80 master's and doctoral students. He presided over more than 20 scientific research projects such as the National Natural Science Foundation of China, the Ministry of Health, the State Administration of Traditional Chinese Medicine, and the Guangdong Provincial Department of Science and Technology. He has won the Science and Technology Progress Award of Guangzhou University of Traditional Chinese Medicine, the Guangdong Provincial Traditional Chinese Medicine Science and Technology Progress Award, the Science and Technology Progress Award of the Chinese Academy of Traditional Chinese Medicine. There are 7 editors, 8 deputy editors, and published more than 180 medical papers. Get the title of "First Lingnan Famous Doctor", "The first Yangcheng Doctor", "2017 Hurun -Ping An China Good Doctor". The time of diagnosis of Guangdong Hospital of Traditional Chinese Medicine:

Ersha Island Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine on Tuesday morning;

On Wednesday evening, the Dade Road General Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine.

Supply: Huang Suiping Guangdong Famous Traditional Chinese Medicine Inheritance Studio

Liangshi Liupai inheritance studio in Guangdong Hospital of Traditional Chinese Medicine

Executive editor: Wu Yuan Tuan

Audit school pair: Zhuang Yingge

Editor in charge: Song Liping

- END -