Why are there more and more patients with dementia?Doctor: After 50 years old, try to change 5 bad habits

Alzheimer's disease is the most common disease among people over 65 years old, and its incidence can be as high as 3%to 8%. Through research, the incidence of the disease is closely related to age.

Why are there more and more patients with dementia?

The rapid development of society and the fast -paced life have caused some changes in people's living conditions and habits. This is one of the reasons for Alzheimer's disease. For example, many people have the habit of smoking and drinking. They also like spicy, high salt, and they High -sugar and high -greasy foods, long -term unhealthy eating habits can stimulate blood vessels, nerves and brain systems, and increase the risk of dementia to a certain extent.

With the change of lifestyle, staying up late has become the norm, not only many young people like to stay up late, but some middle -aged and elderly people also fall in love with their mobile phones. They can even sleep at night even more than 12 o'clock. This is very harmful to the body. For example, it will cause skin , Gastrointestinal, liver and nervous system gradually degenerate, and increase the possibility of inducing Alzheimer's disease.

Good attitude is important to the health of middle -aged and elderly people, but now many college students are busy studying and work, causing the birth of the elderly and empty nest elderly people in the elderly. Her life does not communicate and cannot afford interest. Over time, the decline is accelerated.

Doctor: After 50 years old, try to change 5 bad habits

1. Do not like to use the brain

Many elderly people have a decline in memory and think that they are older and not good. In fact, this is normal. However, some elderly people have negative attitudes, do not often think independently, do not like to move their brains. If the elderly do not think for a long time and do not want to move the brain for a long time, they are prone to dementia, especially patients with brain diseases.

2. Left away from society

When a person is old, there will be some diseases in the body. It is not disabled by many diseases. It is not easy to suppress your mood. I like to hide every day at home. I don’t want to see people, I don’t want to go out. The more silent, the elderly often get rid of the social circle, suppressing their mood, making the body in sub -healthy, and playing can easily cause Alzheimer's disease.

In order to be able to be physical and mental health, it is proposed that the elderly need to leave home no matter what they are. They can exercise with friends, chat, and drink tea. They can not only understand the interesting things that day, but also stimulate the memories of the brain. efficient.

3. Do not control the diet

With the increase of age, the human body's metabolic ability and the digestive tract decreased. If you do not have diet control at this time, it will be easy to obese. Obesity is not a good thing for the elderly, especially the "three highs" and "three highs" "Patients are more likely to cause cardiovascular and cerebrovascular diseases, which is not conducive to the prevention of Alzheimer's disease.

It is proposed that middle -aged and elderly people over 50 must have good living habits, avoid the taste of light and greasy food, and the regularity of three meals a day, which is good for maintaining health and peace.

4. Go to bed for a long time

Each doctor pays attention to the elderly and don't stay up late when the elderly grow old. It takes a certain time to sleep, but for the elderly, under the premise of sufficient sleep, you don't have to sleep too long every day, otherwise the blood circulation system of the body will be worse and affected.

5. Body obesity

Once all the age levels have a serious problem, they are not beneficial to the physical and mental health of the body, and enhance the chances of three high metabolism and various complications. Alheren is closely related to such diseases. Therefore The lipid level is normal, and the best state is 27.

Reading extension -how to treat elderly dementia

There are two main treatment plans for Alzheimer's disease: medication treatment and non -drug treatment. The key is to strengthen exercise, which can enhance the vitality and level of neuronal cells and slow down the brain.

Second, actively actively move the brain and actively move the brain. In particular, it is dominated by cognitive training and memory recovery. According to cognitive training and memory recovery, it can slow down the decline of the brain.

Third, often participate in social activities, touch the people and the environment around you, and exercise the social development role of the brain. We must allocate regular life to ensure sufficient sleep. You can use various reminders to help patients' memory and cure drugs to cure drugs. There are two main types. The first is to promote cognitive ability, and the second is the spiritual essence and behavioral disease of the cure.

Can I cure elderly dementia?

Many Alzheimer's disease is not cured. Alzheimer's disease is generally caused by age growth and brain aging. Actively follow the use of carbohydrates for active advice for activities and cognition, and the impact on the brain nerve. It can play a certain continuous damage, which helps to slow down the patient's disease development trend, and will not have a thorough cure. In treatment, patients sing more and strengthen exercise, which will help avoid the continuous decline in physical understanding.

Will Alzheimer's Alzheimer affect life?

Alzheimer's disease will affect the life time of patients, especially those with severe Alzheimer's disease, because life is completely unable to take care of themselves, urinary incontinence, stiff limbs, and decline in exercise. The risk of infection, pressure ulcers, skin injury and infection, venous thrombosis of lower limbs, and arterial thrombosis, and cardiovascular and cerebrovascular diseases and pulmonary embolism caused by thrombosis may affect the survival time of patients, especially lung infections and heart heart Cerebral vascular disease, as severe and emergency diseases, will seriously threaten the lives of patients.

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