Prevention and control of the epidemic, keep in mind 12 words!

At present, most cities in our district have achieved zero society in society

But the clearance of the society does not mean all the clear zero

Low risk is not equal to no risk

The situation of epidemic prevention and control is still complicated and severe

We also need to work together to overcome time

I will remind everyone here

Pay attention to personal protection at all times

Develop good hygiene habits, keep in mind

Wear masks, wash your hands frequently, often ventilate, gather less

Four measures for personal protection

Be the first responsible person who is healthy!

We also chose all parts of Tibet

Unique epidemic prevention short film

"Langma", "Fold", "Gesar Rap"

always one option fit for you

In conjunction with the four major measures of personal protection, "take"

Better effect

"Langma" ️ ️

"Fold" ️ ️

"Gesar Rap" 尔️

We have also sorted some epidemic periods

Knowledge of epidemic prevention and control related to you

Please check together!

ask

In response to the current epidemic, what are the masses need to take the epidemic prevention and control measures?

answer

During the epidemic, the masses must abide by the basic codes of citizens' epidemic prevention. To wash your hands frequently, personally feel dirty or touch the surface of the suspicious object, wash your hands or disinfect your hands right away. Scientifically wear masks, ensure that the mask is close to the face, keep the mask cleaning and replace it in time. The room often ventilates, opens the window 2-3 times a day, and lasts 20-30 minutes each time. Gathering less, it is not necessary to be a dense place for crowds. Civilized dining, pay attention to cough etiquette, abide by the social distance of 1 meter line, keep the toilet hygiene, do a good job of cleaning and disinfection, and develop a healthy lifestyle.

ask

During the epidemic, what work should the public cooperate with the epidemic prevention staff?

answer

During the epidemic, the first is to do a good job of flowing. When the public encounters a flowing staff to enter the household or telephone flow, the public should actively cooperate to provide the true and detailed information to the streaming personnel. The second is to cooperate with nucleic acid testing and ensure that "inspection should be checked." At the same time, cooperate with the code of inspection field and measure body temperature. When fever, dry cough, fatigue, sore throat, smear, smell (taste) consciousness, diarrhea and other symptoms, they will be reported. For those who have home isolation medicine observation and home health monitoring requirements, they must be isolated in strict accordance with relevant requirements.

ask

In the face of the new coronary pneumonia, how to adjust psychological problems?

answer

During the epidemic period, the public may have psychological emotions such as poor sleep, anxiety, panic, and worry about being infected. At this time, psychological adjustment must be made. First of all, we must maintain the regular life law. Even the home home must maintain a good rhythm and habit of life. Try not to look at the related information of the epidemic in one hour before going to bed to avoid insomnia due to adverse emotions such as tension and fear before going to bed. To enrich the content of life and reasonably arrange the life and work plan during the epidemic, you can enrich the life and relax your mind and mind by listening to music and physical exercise. Secondly, you can keep contact with relatives and friends through calling and other methods to support each other. Finally, pay attention to the epidemic, understand the epidemic information through official reports, do not trust the rumors, believe in the power of science, and strengthen the confidence of resistance.

ask

How to ensure home food safety during the epidemic? Answer

During the epidemic period, a safe and nutritious diet is particularly important. In order to prevent the occurrence of food -based diseases, choose regular supermarkets or markets to purchase foods, and do not purchase foods with unknown sources. When buying food online, you need to be cautious and choose to buy on a qualified platform. Foods stored in the family should carefully check the product name, specifications, production date, quality shelf date, main nutritional ingredients and their content, consumption contraindications, storage conditions and other related label information. Check carefully before consumption, and do not eat expired food. In addition, if you find that food is corrupted, odor, odor, sticky surface, and abnormal color, do not eat it to prevent poisoning.

ask

How to do a good job of family cleaning and disinfection during the epidemic?

answer

Family cleaning and disinfection should follow the principle of "cleaning and disinfection". First of all, the indoor air can be used to open the windows with scientific windows, once every day in the afternoon, each half an hour of ventilation. Second, the items in the home are preferred to disinfect the physical methods such as heating and boiling, sunlight sun exposure, or choose the appropriate chemical disinfection agent on demand to wipe (drag) to disinfect the ground and items. Remember that the disinfectant should be prepared strictly in accordance with the instruction manual to prepaid the appropriate concentration to avoid causing health hazards.

The alcohol disinfection agent (such as 75%alcohol, etc.) in the home is generally suitable for the surface of hands, skin and small items (mobile phones, keys, etc.), and can be wiped 1-2 times. Be careful not to spray in large areas to prevent accidents such as combustion. Alcohol allergies should be used with caution. Chlorine -containing disinfectants (such as 84 disinfection agents, etc.) are usually suitable for disinfection such as tables and chairs and other objects such as tables and chairs (wipe), ground (spraying, drag). Note that the chlorine disinfection agent cannot be mixed with other cleaner.

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