Uncle De Medical Ancient | Repeated Seizure

Author:Guangdong Provincial Hospital Time:2022.08.29

Zhang Zhongde, known as "Uncle De", Vice President of Guangzhou University of Traditional Chinese Medicine and Dean of Guangdong Provincial Hospital of Traditional Chinese Medicine

In the summer solar terms, it means that the hot summer day will gradually fade out. However, there are autumn rain, the humidity is still heavy, and the humidity is parallel, and people will feel Yu Wei of the "autumn tiger". Affected by typhoons in the south, there may still be heavy rainy weather, and there is still a sense of hotness. The folks in Guangdong call it "fight for autumn and summer". Uncle De reminded that at this time, do not walk into the misunderstanding of clearing heat and detoxifying fire, especially those such as Qianqian, whether it is clearing the heat and dampness or the dryness of the early autumn, you must take care of the spleen and stomach. You can add the spleen and stomach to the medicated diet. Yam, Codonopsis, Chenpi, Amomum, and Zheli. Also ensure sufficient sleep. You can also massage acupuncture points such as Taixi, Sanyinjiao, Yinlingquan, etc., massage or moxibustion and moxibustion, Sanli, and the spleen and stomach, so that the qi and blood can be filled. Each acupoint can massage for about 5-10 minutes per day.

250 grams of lean meat, 150 grams of chicken feet, 80 grams of peanuts, 5 grams of amomum, 2-3 slices of ginger, moderate salt.

Replenish qi and spleen.

Wash the objects, cut the pork thin meat, put it in boiling water and simmer, and treat the chicken feet clean and set aside; put the above ingredients into the pot together, add about 1750 ml of water The Wenhuo pot is 1.5 hours, and the appropriate amount of refined salt can be seasoned. This is 2 to 3 people.