Insomnia, dizziness and chest tightness?You may have a low lung volume!Try the chest and abdomen 3D breathing →
Author:Harbin Daily Time:2022.08.28
Lung activity
It is an important indicator of physical health
People with low lung capacity
There will be a situation where the body is insufficient oxygen
It may cause short breathing, dizziness, chest tightness
Inadequate attention and insomnia
3D breathing method through chest and abdomen
Can increase lung volume
Poke the video to move
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Source: CCTV Life Circle
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