Epidemic prevention is a little 丨 wash your hands!handwashing!Small things must be regulated to operate

In addition to the most common droplets, the spread of the new crown virus also has contact dissemination. In addition to wearing a mask, washing your hands is also important. How to wash your hands is the most effective? What should I do if it is inconvenient to wash my hands? Guo Jianhua, deputy chief technician of the Disinfection and Control of the Jilin Provincial Disease Prevention and Control Center, takes you to learn.

How to wash your hands correctly?

Take a seven -step washing method (the internal and external bowls)

The first step (inside): wash the palm, the flowing water is moist, apply the hand -toilet (or soap), the palm is opposite, rubbing the fingers together;

Step 2 (outside): Wash the back of the back side, rub the fingers of the palm of the palm of the palm, and rub each other with both hands;

Step 3 (clip): Finger fingers on the side of the palm, the palms are opposite, rubbing with both hands along the fingers;

Step 4 (Bow): Wash your back, bend the joints of each finger, and put your finger back in the palm of the other hand and rotate and rub it with your hands;

Step 5 (large): Wash your thumb, rotate and rub the thumbs with the other hand in one hand, and exchange your hands;

Step 6 (standing): Wash the fingertips, bend the joints of each finger, rotate the fingertips on the heart of the other hand, and rub it with both hands;

Step 7 (wrist): Wash the wrist, arm, rub the wrist, arm, and exchange with both hands.

What should I do if it is not convenient to wash my hands?

When it is not convenient to wash your hands, you can choose a hand disinfection agent with 75 % alcohol to clean the hand. Apply the disinfectant to apply your hands. It should be used in a sufficient amount. It is enough to stop until 15 seconds.

Author: Jilin Daily All Media Reporter Zhang Tianyi

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