When you are thirsty, you can drink water. What will your body suffer?

In fact, many people have underestimated the thirst, thirst is not a feeling, but the help signal of your body to the central nervous nervous. When you feel thirsty, the amount of water dehydration of the body is already equivalent to 2%of the weight, which is mild water shortage. At this time, many places in your body will be guilty.

Kidney: When you are short of water in your body, the kidneys will crazy squeeze the remaining water in the body, which will further condense the urine, and the concentrated urine may make crystallization. Long -term lack of water in the body, it is easy to grow kidney stones and urine. Colors are usually deep.

Blood vessels: dehydration of the body will increase the concentration of the plasma, and the blood will become more and more sticky. If the blood is sticky for a long time due to the lack of water, it may block the blood vessels and cause venous thrombosis in severe cases.

Brain: Our body has a delicate "heights of heights", that is, when the body is dehydrated for a long time, some cells will actively dehydrate and share moisture with the blood that the body is urgently needed. Among these dedications, they also include brain cells. Over time, their moisture is over, and they will gradually shrink. The end of brain atrophy is to reduce your cognitive ability and your brain will really become stupid.

One minute of Ph.D., the posture continues to rise

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