By the way, it is easier to get angry in autumn?Not only does it moisturize and reduce the fire, it can even "make up"

Author:Guangdong Provincial Hospital Time:2022.08.25

The spleen and stomach are good, there are few diseases; good spleen and stomach, food and nourishment. Natural products are the most suitable "supplements" for the spleen and stomach. Plants, insects, fish, fruits and vegetables, and no expensive and cheap, can become a "grass" that is beneficial to the spleen and stomach. Make good use of the ingredients in life, learn to use it live, and be your own "nursingian".

Medical Guidance: National Health Family Planning Outstanding Contribution Middle -aged and Young Experts, Professor Lu Chuanjian, the academic leader of Lingnan Budu academic genre in Guangdong Provincial Hospital of Traditional Chinese Medicine

Although the summer heat in the summer has not been completely faded, in the morning and evening, the autumn wind has brought a little coolness. As the saying goes, autumn is high. Although the temperature is comfortable in autumn, the degree of humidity is also declining. Therefore, people will feel another "dry mouth and dry tongue". Some sensitive people also feel that they are particularly hot, but it is easier to "get angry" than the hottest period of the weather. This has nothing to do with "autumn dryness": Although the sweat has decreased after the weather becomes cold, the "steaming" of water has also weakened, and it can be supplied to the decrease in the fluid of the throat and lungs, making it easier for us to "yin and yang hyperactivity". Essence Fortunately, this kind of local "yin deficiency" is not difficult to adjust. Boiling a glass of bamboo cane root water can greatly alleviate the "water shortage" of the upper focus.

"Carefulness" white -ray root

In the area of Jiangnan Water Village, the swaying white cotton roots can be seen everywhere, and it often grows by the pond or on the shallow beach. After the farmers were over, they took a handful, and they could chew them directly after washing the roots. The sweetness of the sweetness can not only moisturize the dry tongue after sweating, but also the characteristics of sweet cold can also clear heat, just like injecting a clear spring in the upstream of the river, which can take away the "dryness" and "heat" in the human body.

In the era of lack of medicine and medicine in the past, the simple and easy -to -obtain white -grained roots were good medicines. When there are children in the countryside, when the summer heat has a fever, the root can be used to clear the heat and reduce the fever. Or when the weather is hot, drinking less water causes the urine and it is hot and painful. It is also because of this kind of intimacy, Mogenshui is still sold in various types of beverage stores, and it is particularly popular in summer and autumn.

Not just clearing heat

According to the "Shennong Materia Medica", Bai Mao root: "sweetness, cold. The main labor hurts deficiency, supplement the qi, remove blood stasis, blood closed, cold and heat, and urinate." The role of Mao Gen's heat diuretic is already well known to the people, but ancient books also believe that it has the effect of "replenishing the qi", and it sounds like a "tonic".

However, in order to play the role of Mao Gen's "replenishment", there must be a prerequisite to use it under the most prosperous summer heat. After the summer sweats are too much, people often feel particularly tired. This is because "qi is leaked with sweat", and sweating will also consume the human qi. The Ganhan of Mao Gen can balance the excessive yang, reduce the leakage of yang and fluid. After drinking, it will make people feel energy recovery. This is the mystery of "supplementing".

If it really treats autumn, its coldness is not good for the spleen and stomach, and it can only clear the heat without replenishing benefits. Therefore, it is not possible to enjoy the nourishment brought by Mao Genshui by taking the summer of the summer.

"Speaking of Earth" essence collection

"Good use of the grass nourishing the spleen and stomach" and "Miao use ingredients nourishing the spleen and stomach"!

Expert introduction: Lu Chuanjian, a professor, chief physician, doctoral supervisor. Professor of Chinese Medicine Master Ji Guowei, the first batch of academic experience in academic experience in Chinese medicine experts in the country, "Qihuang Scholar", a national Chinese medicine leader, the national talent training object of the "100 Ten Ten" engineering projects in Guangdong Province, The head of the academic leader of the Turkish Academic genre, the head of the clinical and basic research and innovation team of psoriasis. He is currently the vice president of Guangdong Provincial Hospital of Traditional Chinese Medicine, Guangdong Academy of Traditional Chinese Medicine, and the Second Clinical Medical College of Guangzhou University of Traditional Chinese Medicine. He is also the chairman of the immunomotive branch of the Chinese Medicine Society, the vice president of the Chinese Medicine Immunization Professional Committee of the World Chinese Medicine Association, a member of the Psoriasis Special Committee of the Chinese Medical Association Dermatology Branch, and a psorcinism Deputy Leader of the Medicine Group, Chairman of the Guangdong Provincial Traditional Chinese Medicine Standardization Technical Committee, Chairman of the Standardization Professional Committee of the Guangdong Provincial Society of Traditional Chinese Medicine, Chairman of the Standardization Professional Committee of the Guangdong Traditional Chinese and Western Medicine Society, and the Chinese Medicine Biotechnology Association organized the biomedical sample library of traditional Chinese medicine The leader of the pharmacy group and other positions.

He presided over and completed a number of national and provincial and ministerial topics; the editor -in -chief published 20 monographs (6 English monographs); more than 150 academic papers (SCI included more than 60) with the first author and communications author; There are 9 authorizations and software copyrights, 1 new Chinese medicine clinical approval, 2 new Chinese medicine research and development of 2 items, and a total of 12 provincial and ministerial teaching and scientific research results awards. He has won the "National Health Family Planning Outstanding Contribution Middle -aged and Young Experts", "National Outstanding Science and Technology Workers", "The First Outstanding Female Chinese Doctor in China" "The Five Chau Women's Science and Technology Award of the Chinese Female Physician Association", "Nanyue Scarlet New Ten", "Guangdong Province 38 Red Banner "Handle soldiers" and other titles.