Will you stand up for a long time and then get dizzy?Don’t take it seriously

In daily life, have you ever experienced such an experience: Go to the toilet for too long, you will feel dizzy when you get up, and your eyes are dark. If so, you have to be vigilant, which may be a sign before the occurrence of upright hypotension. Which types of people are more likely to find such sudden blood pressure? How do we prevent in daily life? Come and learn with the doctor.

These specific time are more prone to blood pressure instability

Right -vertical hypotension is a manifestation of abnormal blood pressure regulation, that is, the blood pressure drops sharply when the human body suddenly stands upright. Most patients are dizziness and dizziness, accompanied by blurred vision, narrow vision, and suddenly dark in front of them. Some patients are manifested as weakness, fatigue, and nausea, and they also have symptoms such as palpitations or headaches. A small number of patients can also be manifested as syncope, difficulty in breathing, chest pain, neck and shoulder pain. The patient's sudden fainting or loss of consciousness falls, and it is easy to hurt some parts of the body; severe possibility of falling, fracture, or causeing other diseases of the body, leading to ischemia and hypoxia.

Eplicon hypotension is a sudden hypotension that occurs, and patients will experience the above symptoms after standing. Some people may only feel a little discomfort, and some people even have multiple symptoms at the same time. These symptoms do not occur when we lie on their back, and the symptoms can be reduced when sitting or lying flat.

These symptoms sometimes appear in a specific time, such as when I get up in the morning, urinate, after dinner, or after taking a certain drug.

Behind the five scenes, the pusher causes blood pressure to "dive"

There are five main reasons for the main hypotension that causes upright hypotension:

Primary autonomic nerve functional incomplete primary and autonomic nervous dysfunction mainly occurs in the central nervous system. It is a disease mainly based on autonomic nerve functional damage, which may cause barrier regulatory function. Its main manifestations are lack of sleep, poor mental, and poor mood. Modern people's life is fast, work pressure, and often staying up late, which can easily cause abnormal autonomic nerve function, which is also the most common cause of upright hypotension.

Drug factors Calcium channel blockers, diuretic drugs, and alpha receptor blockers are closely related to the occurrence of upright hypotension. These drugs have the effect of expanding blood vessels and can cause upright hypotension. These drugs are common in anti -hypertrophic drugs, anxiety drugs, anti -adrenaline drugs and vascular dilatation drugs. Patients with the above diseases should pay attention to the physical condition after medication.

Hypotension such as upright hypotension after meals usually occurs after breakfast, usually with syncope or fall within 2 hours after meals.

Do you think it is strange? How can you still have upright hypotension after eating? After reading the following example, you understand:

After we exercised on an empty stomach in the morning, we went home to eat a bowl of hot porridge, and then began to stand to do housework. At this time, it was prone to postponed upright hypotension. This is because the blood glucose is low for a night; after the morning exercise of the fasting, the blood sugar will be lower than before. Drinking a bowl of hot porridge, the gastrointestinal stimulation causes gastrointestinal mucosa to expand. The starch in the food into glucose causes more active peptides to secrete more, which causes internal organs and vascular dilation. Coupled with the dinner, the head of the head is insufficient, and it is prone to dizziness after meals.

Diabetes have information that among patients with diabetes, the incidence of upright hypotension is 13%. If diabetes is complicated in direct blood pressure, severe cases may cause cardiac arrest, breathing stop, and even sudden death.

Diabetes patients have deteriorated vascular elasticity due to autonomous nerve dysfunction, and the ability to regulate vascular regulation is also poor, which causes upright hypotension.

Infected pathogenic microorganisms can cause a variety of cytokines in the human body, which can paralyze blood vessels, which will cause patients to decrease blood pressure. Patients are mostly accompanied by fever, and they are easy to sweat a lot, and sweat take away some body fluids, which reduces her blood pressure again.

Change these two habits is good for stabilizing blood pressure

For most patients, the occurrence of upright hypotension is short, and it can be relieved after sitting or lying for a while. When people are found to be faint, let them lie flat, and turn their heads to one side to avoid the tongue to block the airway; or keep the sitting position and put their head between the legs, which can ensure blood supply to the brain. At the same time, you must send the doctor in time to avoid missing the best time to treat treatment.

For the elderly, medication and their basic diseases are one of the factors that cause upright hypotension. The incidence of upright hypotension of the elderly is 20%, and the incidence of the elderly over 75 years old is as high as 30%. Elderly hypotension may cause falling, fainting, disability, and even increase the risk of stroke and myocardial infarction, so you should pay more attention to it. If the elderly suffer from cardiovascular and cerebrovascular diseases, it is recommended to add rubber pads to the toilet and bathroom floor and spread a carpet in the bedroom to avoid bumps when falling.

So, how to prevent upright hypotension in daily life? On the one hand, we must avoid standing for a long time and staying in bed for a long time; on the other hand, pay attention to strengthening legs and abdominal muscles. It is worth mentioning that quitting smoking and drinking also has a certain prevention effect on upright hypotension.

(Source: Beijing Youth Daily/Liu Xin)

【Edit: Jinxin】

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